The eating habits in Greece have been sharply influenced by the financial crisis and global nutritional trends.
The financial crisis in Greece has led to changes in dietary habits, with consumers turning to more affordable food options and younger individuals moving away from the Mediterranean diet staples. The crisis, along with modern eating trends and influences from media and family, have contributed to a decrease in spending on traditional Mediterranean foods like olive oil, fruits, and vegetables.
Eight years of a financial crisis that shook the world and almost bankrupted Greece, have also left their mark on the dietary habits of Greek people. A survey found that consumers turned to more affordable food, and the younger among them have started to drift away from the staples of the Mediterranean diet.
However, the crisis is not solely responsible for the change, as modern eating trends have gradually downgraded the dining routines of consumers in the country.
The Research Institute of Retail Consumer Goods did a survey among 2,000 people in Greece. It was found that their dietary habits have been heavily affected by the financial crisis, both in terms of value and volume. Money spent on food decreased by 21 percent from 2010 to 2017, while the quantity of food purchased went down by 15 percent during the same period.
An important outcome of the research was that consumers have started to disavow meats like beef and lamb as their main source of protein, turning to cheaper options like poultry and legumes. They also prefer more pasta and rice than before, while on the other hand, they have cut down on sugar by 44 percent overall.
Consumers lowered their olive oil intake by 18 percent during the eight years, and consumption of fruits and vegetables was also reduced by 23 and 20 percent respectively.
The researchers held the financial crisis responsible for many of the pattern changes, since it affected their purchasing power and shifted their buying preferences to cheaper products.
Furthermore, it was found that consumers are also affected by other parameters, like TV programs about food, social media, advice from supermarket staff, and the press. But more than anything they are affected by their families, as one in two consumers said their parents and other relatives were their main sources of food information.
The survey also showed that the Mediterranean diet appeals more to elder consumers, while half of those who are younger than 35 years old tended to prefer a variety of cuisines.
This depicts a global trend, the researchers noted, where the internet and the social media can deliver information from around the world which would be almost impossible to reach in previous decades, influencing the habits of (mostly) the younger among us.
The situation is ambiguous, and no certain pattern can be derived from the survey results.
The majority of the respondents stated that they prefer food that is good for their health, yet they have been moving away from Mediterranean diet principles by buying less olive oil, and fewer fruits and vegetables, even when prices of the two have dropped in recent years.
They buy more legumes, another Mediterranean diet staple, but this is more a repercussion of the crisis than a conscious selection.
The survey concluded that consumers try to balance their desire for healthier food with their lacerated budget. On the other hand, other factors like television, the internet and the press can significantly affect consumers, driving many to other pathways than the Mediterranean diet standards.
More articles on: financial crisis, Greece, Mediterranean diet
Aug. 5, 2025
Discover the Versatility and Nutritional Value of Greek Rusks
Paximadi, comprising carbohydrates and fiber, is the unsung hero of Greek summer cuisine, the key ingredient to making healthy small meals in no time.
Mar. 21, 2025
Lessons Learned Developing the Tuscan Food Pyramid
An innovative Italian regional food pyramid is under review, offering a creative and holistic contribution to institutional communication on recommendations for a healthy diet and lifestyle.
Sep. 25, 2025
MedDiet Adherence May Protect Against Gum Disease
New research shows that the anti-inflammatory foods in the Mediterranean diet may prevent periodontal inflammation. Oleic acid may also protect oral health compared to other dietary fats.
Dec. 8, 2025
Extreme Weather Ravages Olive Groves Across Greece, Undermining 2025 Output
Hailstorms of unusual intensity have devastated olive farms across Greece, leaving producers facing severe losses in a year already marked by climate and pest pressures.
Jan. 9, 2025
MedDiet Named World’s Best for Eighth Straight Year
A panel of experts selected the Mediterranean diet as the world’s best due to its variety of nutrient-dense foods, health benefits and flexibility.
Mar. 18, 2025
Exploring Olive Oil's Impact on Mental Well-being
The potential benefits of the Mediterranean diet for mental health warrant further research to identify the operative mechanisms.
Dec. 30, 2024
Greeks Celebrate Christmas with Traditional Olive Oil-Based Cookies
The season’s fresh olive oil and simple ingredients are used to make melomakarona and kourabiedes, two celebrated Greek Christmas delicacies.
Aug. 11, 2025
Greece Pushes to Shield Two Iconic Agrifood Exports from 15% Tariff
Greece is seeking to shield key agrifood exports, including olive oil, table olives, feta and yogurt, from the new 15-percent U.S. import tariff, warning the levy could burden one of its most valuable trade relationships.