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Health / page 23

Dec. 2, 2020

Oil From Wild Olives Better at Lowering Blood Pressure, Researchers Find

Researchers in Spain found that consuming olive oil made from the wild Acebuche variety may significantly lower excessive arterial pressure and combat the consequences of retinal hypertension.

Dec. 2, 2020

MedDiet Better for Stress Management, Study Finds

Researchers in the U.S. found that the Mediterranean diet can play a significant role in coping with stress compared to a diet containing more animal protein and saturated fat.

Nov. 24, 2020

Study Sheds New Light on Benefits of High-Phenolic Extra Virgin Olive Oil for Older Adults With Cognitive Impairment

New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.

Sep. 9, 2020

Greek Salad is Trending

At a time when consumers are reconsidering options and choosing healthier foods, the Greek salad is enjoying a moment as an accessible and delicious dish high in nutritional value.

Sep. 2, 2020

Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds

Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.

Aug. 31, 2020

Consuming High-Polyphenol Extra Virgin Olive Oil Reduces Blood Pressure, Study Finds

Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.

Aug. 27, 2020

NCI Funds Effort to Develop Oleocanthal as Cancer Prevention Tool

The National Cancer Institute awarded a grant for researchers to develop the nutraceutical phenolic compound as a functional food in the prevention of breast cancer.

Aug. 10, 2020

Consuming Some Animal Products Does Not Undermine Benefits of Plant-Based Diets

Newly published research from the University of Warwick shows that plant-based diets, such as Mediterranean diet, can lower cardiovascular risks even if they include a moderate amount of animal products.

Jul. 30, 2020

'MIND Diet' Among Five Factors That May Lower Risk of Alzheimer's, Study Finds

Older individuals who adhered to the MIND diet along with several other brain-healthy behaviors had a substantially lower risk for Alzheimer’s disease.

Jul. 22, 2020

Study Links Obesity and Dementia, Recommends MedDiet

Following the Mediterranean diet and other healthy lifestyle habits helps people maintain a normal body mass index and, in turn, lowers the risks of developing dementia later in life, researchers found.

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Jul. 20, 2020

Study Suggests Med Diet Benefits Cardiovascular Health of Firefighters

Researchers say the results show that instruction on healthy lifestyle habits in academies could help improve physical fitness and the overall health of firefighters.

Jul. 7, 2020

Nutri-Score Gains Traction Despite Opposition From Italian Farmers

The Italian farmers' group Coldiretti opposes the controversial French food labeling system, saying it underrates the health benefits of olive oil.

Jun. 10, 2020

Blood Test Determines Adherence to Med Diet, Cardiovascular Risk

The metabolic signature could lead to a better understanding of how the Mediterranean diet would benefit people with complex metabolic diseases and has the potential for use in personalized nutritional interventions.

Jun. 9, 2020

Med Diet Beneficial for Bowel Disease Patients, Study Suggests

Patients suffering from IBD who adhered to the Mediterranean diet for six months benefited from a decline in their body mass index and experienced lower levels of inflammation as well as less disease activity.

May. 18, 2020

Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds

In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.

May. 4, 2020

40 Years of the Mediterranean Diet

After centuries of culinary tradition, the Mediterranean diet was formally defined in 1980. On its fortieth anniversary, experts reveal the health benefits that have allowed the diet to endure and look ahead to its future.

Apr. 21, 2020

Extra Virgin Olive Oil Consumption in Rats Found to Reduce Risk of Cardiomyopathies

The research found that rats consuming a diet enriched with extra virgin olive oil had lower levels of an enzyme associated with cardiomyopathies than rats that were not.

Apr. 13, 2020

Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients

Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.

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