Mediterranean diet / page 15
Oct. 23, 2018
Mediterranean Diet May Help Prevent Macular Degeneration
A new study found eating a diet plentiful in fruit, vegetables and fatty fish, such as the Mediterranean diet, can help protect from an eye disease that erodes central vision.
Oct. 8, 2018
Mediterranean Diet Linked to 33 percent Lower Depression Risk
A new study uncovered more evidence that diet quality influences mental health.
Oct. 5, 2018
Med Diet May Lower Stroke Risk in Women
A new study in the U.K. suggests the Mediterranean diet may be particularly protective of stroke in women over 40, regardless of whether they take hormone replacement therapy or have experienced menopause.
Sep. 21, 2018 Health
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Sep. 12, 2018 Health
Sep. 4, 2018 Health
Sep. 4, 2018 Health
New Studies Link Heart Health With Reduced Likelihood of Developing Dementia
Jul. 20, 2018 Health
Reduced Risk of Cardiovascular Events with Med Diet and EVOO or Nuts
Jul. 16, 2018
Fat Type Might Be the Answer to Your Lack of Motivation to Exercise
Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.
Jul. 5, 2018
Landmark Med Diet Study Corrected After Methods Are Questioned
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Jun. 27, 2018
Mediterranean Diet Could Save U.S. Economy Billions
A new study has shown the cost-effectiveness of the Mediterranean diet.
Jun. 27, 2018
Researchers Link Elements of Med Diet to Delayed Menopause
Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
Jun. 11, 2018
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Jun. 6, 2018
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
May. 31, 2018
Med Diet Loses Ground Where it Started
New research suggests that an 'American-style' diet is moving in, and it may be here to stay.
May. 29, 2018
Mediterranean Diet Boosts Beneficial Gut Bacteria
A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.
Apr. 12, 2018
Med Diet Tied to Higher Bone Mass, Muscle Density After Menopause
A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.
Apr. 5, 2018
MUFAs from Plant Sources May Reduce Risk of Heart Disease Death
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Feb. 15, 2018
Teaching America’s Bravest Med-Style Survival
A Harvard professor urges firefighters in America to turn to a Mediterranean style of eating to avoid on-duty heart attacks.
Feb. 12, 2018
Mediterranean Diet May Improve IVF Success
A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent.
Jan. 22, 2018
Mediterranean Diet May Reduce Risk of Frailty in Older Adults
New findings suggest that a diet consisting mainly of plant-based foods with low to moderate amounts of fish and poultry kept people independent and healthy as they aged.
Jan. 10, 2018
Olive Council Scientific Conference at UC Davis
On January 17, a panel of experts will discuss the mechanisms of olive oil and their roles in the prevention of cancer, diabetes, cardiovascular and neurological diseases.
Nov. 27, 2017
5 Foods That Fight Rheumatoid Arthritis
Research examining the effects of food on rheumatoid arthritis suggested the anti-inflammatory properties of olive oil and other foods in the Mediterranean diet may help minimize and prevent joint destruction.