Harvard School of Public Health

Sep. 2, 2020

Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds

Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.

Jul. 20, 2020

Study Suggests Med Diet Benefits Cardiovascular Health of Firefighters

Researchers say the results show that instruction on healthy lifestyle habits in academies could help improve physical fitness and the overall health of firefighters.

Jun. 16, 2019

Study Links Mediterranean Diet to Better Memory in Diabetics

After comparing its effects with other healthy diets, the Mediterranean proved superior in fostering better cognition in Type 2 diabetics.

Jan. 10, 2019

New Study Delves Into Mechanisms Behind MedDiet's Health Benefits

Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.

Aug. 31, 2017

Rising Carbon Dioxide Levels Will Reduce Nutritional Value of Crops

The effects of carbon dioxide put populations at risk of losing the available dietary protein in staple crops, compounding the challenges of poverty worldwide.

Aug. 2, 2017

Small Dietary Changes Can Reduce Risk of Death

A mere 20-percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.