Jun. 27, 2018
Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
Jun. 21, 2018
In a new study, the effects on meat lipids during digestion differed based on the amount of extra virgin olive oil and its phenolic composition.
Jun. 19, 2018
A molecule in extra virgin olive oil targets the metabolism and the epigenesis of breast cancer stem cells, effectively preventing them from generating more tumors.
May. 15, 2018
Australian researchers found extra virgin olive oil to be the safest and most stable even when used at high temperatures, dispelling a common myth about cooking with olive oil.
Apr. 12, 2018
A study found adherence to the Mediterranean diet helps protect women from some of the harmful health consequences of menopause.
Apr. 5, 2018
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Feb. 12, 2018
A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent.
Jan. 22, 2018
New findings suggest that a diet consisting mainly of plant-based foods with low to moderate amounts of fish and poultry kept people independent and healthy as they aged.
Dec. 4, 2017
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Nov. 27, 2017
A study found a positive relationship between altitude and levels of CoQ10, tocopherols and phenolic compounds.
Nov. 15, 2017
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Nov. 13, 2017
Daily consumption of extra virgin olive oil can increase the absorption of compounds with anticancer properties.
Nov. 8, 2017
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.