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Oct. 22, 2018

Squalene in Virgin Olive Oil May Help Tissue Repair

Squalenes, a compound found in virgin olive oil, might help cicatrization and tissue repair according to a research study by the University of Jaén.

Oct. 8, 2018

Mediterranean Diet Linked to 33 percent Lower Depression Risk

A new study uncovered more evidence that diet quality influences mental health.

Oct. 5, 2018

Med Diet May Lower Stroke Risk in Women

A new study in the U.K. suggests the Mediterranean diet may be particularly protective of stroke in women over 40, regardless of whether they take hormone replacement therapy or have experienced menopause.

Sep. 4, 2018

Mediterranean Diet May Slow Progression of Psoriasis

Spanish scientists advise psoriasis sufferers to consider following a healthy eating plan such as the Mediterranean diet.

Sep. 4, 2018

New Studies Link Heart Health With Reduced Likelihood of Developing Dementia

Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.

Aug. 28, 2018

Mediterranean Diet May Improve Teens' Grades

A new study shows the consumption of the Mediterranean diet is associated with higher scores in core school subjects and verbal skills in adolescents.

Aug. 27, 2018

Professor's Criticism of Coconut Oil Goes Viral

Coconut oil is "one of the worst foods you can eat," said Harvard professor Karin Michels.

Aug. 9, 2018

Coating Food Prep Surfaces With Cooking Oil May Prevent Cross-Contamination

According to one researcher, the new discovery could have numerous applications that make food processing and preparation safer and more cost-efficient.

Jul. 23, 2018

Researchers Turn to Olive Oil to Help Reduce Maternal Deaths in Uganda

Mbarara University of Science and Technology researchers are testing a wound dressing with olive oil and honey.

Jul. 20, 2018

Reduced Risk of Cardiovascular Events with Med Diet and Extra Virgin Olive Oil or Nuts

A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.

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Jul. 16, 2018

Fat Type Might Be the Answer to Your Lack of Motivation to Exercise

Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.

Jul. 5, 2018

Landmark Med Diet Study Corrected After Methods Are Questioned

After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors

Jun. 27, 2018

Mediterranean Diet Could Save U.S. Economy Billions

A new study has shown the cost-effectiveness of the Mediterranean diet.

Jun. 27, 2018

Researchers Link Elements of Med Diet to Delayed Menopause

Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.

Jun. 21, 2018

Extra Virgin Olive Oil Limits the Peroxidative Effect of Meat Lipids

In a new study, the effects on meat lipids during digestion differed based on the amount of extra virgin olive oil and its phenolic composition.

Jun. 19, 2018

Researchers Isolate Component of Extra Virgin Olive Oil That Attacks Breast Cancer Stem Cells

A molecule in extra virgin olive oil targets the metabolism and the epigenesis of breast cancer stem cells, effectively preventing them from generating more tumors.

Jun. 14, 2018

Olive Oil for Dogs and Cats

Adding olive oil to your pet's diet could help them feel better, live longer and more.

Jun. 11, 2018

Understanding Fat Intake as a Contributor to Healthy Skin

If you find yourself with relentless skin conditions, including acne, irritation and itchiness, there may be more you can do than simply look for topical treatments.

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