Mediterranean diet / page 14
Jan. 24, 2019
Scientists Create 'Planetary Health Diet' to Tackle Climate Change
A group of international scientists have devised a global diet designed to limit climate change while promoting human health. It looks quite similar to the Mediterranean diet.
Jan. 10, 2019
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.
Jan. 7, 2019
Supplementing the MedDiet With Some Dairy Can Be Heart Healthy
A new study discovered it is not necessary to avoid cheese and yogurt to reduce the risk of heart disease.
Jan. 2, 2019 Health
Med Diet During Mother's Pregnancy Linked to Lower Risk of Obesity in Children
Dec. 11, 2018 Health
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
Dec. 3, 2018 Health
Oct. 29, 2018 Health
Healthy Diets Like the Mediterranean Diet Are Tied to Better Cellular Aging
Oct. 23, 2018 Health
Oct. 8, 2018
Mediterranean Diet Linked to 33 percent Lower Depression Risk
A new study uncovered more evidence that diet quality influences mental health.
Oct. 5, 2018
Med Diet May Lower Stroke Risk in Women
A new study in the U.K. suggests the Mediterranean diet may be particularly protective of stroke in women over 40, regardless of whether they take hormone replacement therapy or have experienced menopause.
Sep. 21, 2018
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Sep. 12, 2018
Mediterranean Diet Prolongs Life of Seniors
The higher consumption of monounsaturated fat and the lower consumption of saturated fat is one of the main factors behind the longevity benefit of the Mediterranean diet.
Sep. 4, 2018
Mediterranean Diet May Slow Progression of Psoriasis
Spanish scientists advise psoriasis sufferers to consider following a healthy eating plan such as the Mediterranean diet.
Sep. 4, 2018
New Studies Link Heart Health With Reduced Likelihood of Developing Dementia
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.
Jul. 20, 2018
Reduced Risk of Cardiovascular Events with Med Diet and EVOO or Nuts
A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.
Jul. 16, 2018
Fat Type Might Be the Answer to Your Lack of Motivation to Exercise
Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.
Jul. 5, 2018
Landmark Med Diet Study Corrected After Methods Are Questioned
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Jun. 27, 2018
Mediterranean Diet Could Save U.S. Economy Billions
A new study has shown the cost-effectiveness of the Mediterranean diet.
Jun. 27, 2018
Researchers Link Elements of Med Diet to Delayed Menopause
Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
Jun. 11, 2018
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Jun. 6, 2018
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
May. 31, 2018
Med Diet Loses Ground Where it Started
New research suggests that an 'American-style' diet is moving in, and it may be here to stay.
May. 29, 2018
Mediterranean Diet Boosts Beneficial Gut Bacteria
A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.