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Mediterranean diet / page 32

Aug. 19, 2013

Mediterranean Diet May Interact with Genes and Prevent Stroke

A Mediterranean diet pattern may reduce stroke in genetically predisposed individuals according to a new study published in Diabetes Care.

May. 13, 2013

Olive Oil Beneficial for Elderly

Extra virgin olive oil reduced total cholesterol, but also increased HDL levels, also known as the "good" cholesterol, in a recent study.

Feb. 27, 2013

Mediterranean Diet Can Reduce Risk of Stroke and Heart Attack by 30 Percent

A Mediterranean diet with olive oil or nuts reduced major cardiovascular events by 30 percent.

Aug. 13, 2012

An 'Oil Change' Helps Two Greek Companies Stay Ahead

Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.

Jun. 6, 2012

Mediterranean Diet Can Help You Live 'Better'

According to Spanish researchers, adherence to a Mediterranean style diet rich in olive oil, fruits, vegetables and fish is associated with better physical and mental health.

May. 22, 2012

France University Offers Degree in Olive Oil

Students in the University of Montpellier program can earn a Diplôme Universitaire (DU) d'Oléologie, or a university specialization diploma in olive oil.

May. 20, 2012

Michelle Obama Awarded a 1,400 Year-Old Olive Tree

First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.

Apr. 17, 2012

Mediterranean Diet with Exercise Ideal for Metabolic Syndrome

The Mediterranean Diet coupled with physical activity results in weight loss and better quality of life for those with metabolic syndrome.

Mar. 29, 2012

Olive Oil, Beans and Fish Protect from Breast Cancer

According to a new study by Greek-Cypriot researchers, a diet rich in olive oil, vegetables, beans and fish can protect from breast cancer.

Mar. 27, 2012

Culinary Event Provides User’s Manual for Cretan Olive Oil

Students learned how olive oil is used in Cretan cuisine at the award-winning Biolea mill on the Astrikas estate in Kolymbari, Western Crete.

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Mar. 5, 2012

Olive Oil May Help Prevent Neurodegenerative Diseases

A study carried out by the Lipid Unit of the Barcelona Hospital Clinic suggests that high consumption of olive oil, and other foods rich in polyphenols may improve cognitive function and prevent neuro-degenerative diseases.

Feb. 27, 2012

Three Ways to Live 120 Years

Jeanne Calment lived more than 120 years and accredited her longevity and youthfulness to olive oil. Here are three tips that might help you live longer too.

Feb. 27, 2012

University of Jáen Introduces Course on Mediterranean Diet

The University of Jáen, Spain, will introduce a new course in honor of olive oil pioneer Juan Salcedo, dedicated to improving knowledge of the Mediterranean Diet and olive oil.

Feb. 14, 2012

Healthy Fats and the Mediterranean Diet Good for the Brain

A Mediterranean style diet is associated with a reduced risk of stroke and dementia.

Dec. 22, 2011

Live Longer with the Mediterranean Diet

A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.

Dec. 15, 2011

Oldways Journalism Award Celebrates Mediterranean Diet

The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.

Oct. 18, 2011

Mediterranean Diet Pyramid Gets a Makeover

The Mediterranean Diet Foundation updated the traditional Mediterranean Diet pyramid to reflect and adapt to today's lifestyle.

Sep. 15, 2011

Harvard Recommends Olive Oil in New Healthy Eating Guide

A new Harvard University "Healthy Eating Plate" departs from the USDA "MyPlate" guide by encouraging consumers to use olive, canola, and other plant oils in cooking, on salads, and at the table.

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