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Food & Cooking / page 6

Feb. 11, 2022

Use Olive Oil in Soups and Stews

From cold Gizpacho to chicken noodle, extra virgin olive oil is a healthy and delicious way to spice up bisques, broths, soups and stews.

Jan. 20, 2022

The Essential Guide to Extra Virgin Olive Oil

What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.

Dec. 9, 2021

Use Extra Virgin Olive Oil for Healthy and Delicious Baking

Extra virgin olive oil can add new flavors and characteristics to all kinds of baked goods while decreasing the consumption of unhealthy fats.

Aug. 30, 2021

Olive Brine, a Secret Kitchen Ingredient

Before discarding the brine in your jar of olives, consider the ways you can tap its salty, umami flavors.

Aug. 17, 2021

Spanish Baker Launches Olive Oil-Based Pastry Range

Europastry and Verdeo said they had developed a way to make olive oil solid in the baking process, creating a healthier and more sustainable pastry.

Aug. 16, 2021

New Book Serves as Daily Guide for Following the Mediterranean Diet

‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.

Aug. 12, 2021

People Here Use More Olive Oil than Anywhere Else in The World

Sammarinese consume an average of 22 kilograms of olive oil each year, or about a liter every two weeks.

Jul. 29, 2021

New Synthetic Unsaturated Fat Stays Solid at Room Temperature

The discovery from researchers in Belgium may eventually replace palm oil and coconut oil in a range of edible and domestic products.

Jun. 30, 2021

Olive Council and Culinary Institute Join to Promote MedDiet in U.S.

The two organizations will focus on educating consumers and hospitality professionals on the health benefits and sustainability of an olive oil-based Mediterranean diet.

May. 10, 2021

Extra Virgin Olive Oil-Enriched Chocolate Benefits People With Type 2 Diabetes, Study Finds

Researchers found that patients with type 2 diabetes could benefit from eating chocolate enriched with EVOO by decreasing their risk of developing atherosclerosis.

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Apr. 16, 2021

Wild Edible Vegetables, a Hidden Gem of Greek Cuisine

Organic and always served with olive oil, wild veggies are a staple dish in Greece and a source of vitamins and nutrients.

Mar. 29, 2021

Healthy Compounds in Pomace Oil Absorbed by Fried Foods, Study Finds

Frying with olive pomace oil may be healthier than other cooking oils.

Feb. 19, 2021

New Book Celebrates the Simplicity of the Mediterranean Diet

High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’

Sep. 9, 2020

Greek Salad is Trending

At a time when consumers are reconsidering options and choosing healthier foods, the Greek salad is enjoying a moment as an accessible and delicious dish high in nutritional value.

Jul. 10, 2020

Goya CEO Faces Backlash for Praising Trump

Politicians, restaurateurs and consumers are calling for a boycott of the largest Hispanic-owned food company in the United States after its CEO lavished praise on the president.

Jun. 1, 2020

Europe Reveals 'Farm to Fork' Strategy for Food Sustainability

The strategy aims to promote sustainable food and environmentally-friendly production practices. Critics say more must be done to reduce the production of industrial animal meat products.

Mar. 6, 2020

Healthy Compounds in Extra Virgin Olive Oil Still Present After Exposure to Heat

New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.

Feb. 6, 2020

Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source

The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.

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