Feb. 19, 2019
Consuming a minimum of 25 to 29 grams of fiber from Mediterranean diet plant foods is significantly tied to better health and longevity, including a lower the risk of diabetes.
Jan. 31, 2019
Illinois researchers discover nutrients from fatty fish, whole grains, nuts, seeds, fruits and vegetables work synergistically to enhance brain health.
Jan. 30, 2019
A study completed at the University of Jaén has identified the benefits that a compound found in both olives and olive oil may have on an aggressive type of breast cancer.
Dec. 11, 2018
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Nov. 26, 2018
A new 'qualified health claim' allows bottlers to say that their product improves heart health if consumed instead of animal-based fats.
Oct. 29, 2018
Nutritious diets have a lengthening effect on chromosomal structures called telomeres, which help protect against chronic disease.
Oct. 23, 2018
A new study found eating a diet plentiful in fruit, vegetables and fatty fish, such as the Mediterranean diet, can help protect from an eye disease that erodes central vision.
Oct. 22, 2018
Squalenes, a compound found in virgin olive oil, might help cicatrization and tissue repair according to a research study by the University of Jaén.
Oct. 8, 2018
A new study uncovered more evidence that diet quality influences mental health.
Sep. 25, 2018
Canadian scientists discovered olive oil helps protect against the platelet aggregation that leads to heart attacks and strokes.
Sep. 21, 2018
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Sep. 17, 2018
The conference will gather industry members from an array of disciplines to plan the formation of an olive oil think tank.
Sep. 17, 2018
A Spanish research project is evaluating the use of olive pomace paste for the development new health products.