Oct. 27, 2014
A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.
Oct. 22, 2014
Not Such a Mediterranean Diet for College Students in Spain
A recent study finds that most Spanish university students opt for a diet that is high in meat and dairy but low in fruits and vegetables.
Oct. 14, 2014
Mediterranean Diet Can Reverse Metabolic Syndrome
A new study finds that following a Mediterranean diet can reverse metabolic syndrome, which afflicts up to 25 percent of adults.
Oct. 8, 2014 Health
Sep. 30, 2014 Health
Sep. 29, 2014 Health
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Sep. 15, 2014 Health
Sep. 8, 2014
Mediterranean Diet Found to Decrease Mouth Cancer Risk
While eating raw, unprocessed foods seems to reduce the risk for mouth cancer, it's also what you’re not eating.
Sep. 3, 2014
Confused by Diet Options? Doctors Say Keep it Simple, Mediterranean
With studies giving conflicting information on the effectiveness of diet options, doctors say keeping it simple and "Mediterranean" is the way.
Aug. 28, 2014
Fried Extra Virgin Olive Oil a Super Food for Some Women with Diabetes
Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Jul. 8, 2014
Researchers Give Olive Oil Antioxidant Kick for Eye Health
Researchers from Jaén are experimenting with supplementing olive oil with lutein, a substance with antioxidant activity that plays a role in eye health.
Jul. 7, 2014
A new study shows that adding phenol-rich olive oil to breakfast successfully lowers the inflammation linked to metabolic syndrome.
Jul. 4, 2014
Study Reveals Extra Virgin Olive Oil May Reduce DNA Damage from GMO Soybean
Scientists from the UK, Saudi Arabia and Egypt have shown that consumption of extra virgin olive oil can reduce the damaging effects associated with GM soybean.
Jun. 25, 2014
How The Olive Compound Hydroxytyrosol Helps Stop Infections
A compound found naturally in olives helps fight bacterial infections, according to an international patent application by Spanish scientists.
Jun. 9, 2014
Soil May Have Most Impact on Certain Olive Oil Phytosterol Levels
A new study shows that soil quality may impact steryl glucoside levels in olive oils more than olive cultivar or farming methods.
May. 22, 2014
Add Olive Oil to Vegetables to Lower Blood Pressure
A study suggests that eating unsaturated fats (such as olive oil) with specific vegetables rich in in nitrite and nitrates can protect from hypertension.
May. 20, 2014
Panel Rejects Health Claim for Olive Leaf Extract
There is not enough evidence to back a claim that olive leaf water extract boosts glucose tolerance, a European Food Safety Authority panel has found.
May. 19, 2014
The Right Olive Oil 'Dosage' for Those at High Risk of Cardio Diseases
A Spanish researcher provided new information on the amount and benefits of olive oil consumption for people with a high risk of cardiovascular disease.
May. 19, 2014
Too Much Pollution Where you Live? Olive Oil Might Help
A new study shows that olive oil may protect against the adverse vascular effects of exposure to air pollution particles.
May. 13, 2014
Formidable Fat: The Plant-Based Olive Oil Diet
Brown University researcher Dr. Mary Flynn says her advocacy of a plant-based, olive oil diet was at one time considered outrageous.
May. 1, 2014
A 'Model Diet' for Prevention of Alzheimer's
Adherence to the Mediterranean diet slows cognitive decline, a condition that ultimately leads to Alzheimer’s disease.
Apr. 15, 2014
Mediterranean Diet Linked to Less Inflammation
Researchers have found that adherence to a Mediterranean diet is associated with lower levels of inflammation markers.