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Researchers studÂied the influÂence of difÂferÂent facÂtors on steryl gluÂcoÂside levÂels in olive oils, findÂing that pedoÂcliÂmate had the most sigÂnifÂiÂcant impact. Steryl gluÂcoÂsides, along with other phyÂtosÂterols, have been shown to lower choÂlesÂterol levÂels, makÂing olive oil a strateÂgic food eleÂment for manÂagÂing heart health.

Phytosterols are plant comÂpounds that resemÂble choÂlesÂterol. The highÂest conÂcenÂtraÂtions are found in vegÂetable oils, beans and nuts. There are over 200 difÂferÂent phyÂtosÂterols, includÂing steryl gluÂcoÂside and other sterol derivÂaÂtives. Phytosterol derivÂaÂtives have been sciÂenÂtifÂiÂcally proven to lower plasma and LDL choÂlesÂterols by comÂpetÂing with choÂlesÂterol for absorpÂtion in the digesÂtive tract.
The authors of a study recently pubÂlished in the Journal of Agricultural and Food Chemistry comÂpared difÂferÂent olive culÂtiÂvars, orchard locaÂtions, farmÂing methÂods and samÂpling times in a bid to deterÂmine which eleÂments influÂence steryl gluÂcoÂside levÂels in olive oils. Initial findÂings sugÂgest that pedoÂcliÂmate – meanÂing soil water, nutriÂents, and aerÂaÂtion – could have the most sigÂnifÂiÂcant impact on steryl gluÂcoÂside conÂcenÂtraÂtions.
Researchers at the Instituto de la Grasa, CSIC (Institute of Fats and Fat Derivatives of the Spanish National Research Council) anaÂlyzed virÂgin oils obtained from the Cornicabra, Manzanilla Cacereña, Manzanilla Castellana, and Picual olive variÂeties grown in eight difÂferÂent orchards sitÂuÂated around the outÂskirts of Madrid near the Manzanares River. The orchards were typÂiÂcally planted with 300 trees per hectare and both traÂdiÂtional and organic farmÂing methÂods were included in the study. Fruit was handÂpicked and oil was extracted within 24 hours of harÂvestÂing to ensure high qualÂity. An Abencor® hamÂmer mill was used to crush the olives, with 700 g of oil paste processed per hour. Forty-four oil samÂples were anaÂlyzed.
Fruit variÂety and farmÂing method proved less sigÂnifÂiÂcant than charÂacÂterÂisÂtics of the soil – the pedoÂcliÂmate – on levÂels of steryl gluÂcoÂsides. Another interÂestÂing findÂing was the presÂence of a wider variÂety of steryl gluÂcoÂside derivÂaÂtives in the olive oils than has preÂviÂously been observed. The methodÂolÂogy used in the study was effiÂcient and cost-effecÂtive, and thus could easÂily be applied to the rouÂtine testÂing of steryl gluÂcoÂside levÂels in olive oils.
Because they preÂvent the absorpÂtion of regÂuÂlar dietary choÂlesÂterol while remainÂing not easÂily absorbed themÂselves, steryl gluÂcoÂsides together with other phyÂtosÂterols induce lower total choÂlesÂterol levÂels, which in turn can reduce risk for heart disÂease, stroke and heart attack. This study conÂtributes to the mounÂtain of eviÂdence demonÂstratÂing that olive oil, with its conÂcenÂtraÂtions of essenÂtial fatty acids and minor comÂpounds includÂing phyÂtosÂterols and antioxÂiÂdants, is a strateÂgic food eleÂment for manÂagÂing and reducÂing choÂlesÂterol levÂels and assoÂciÂated health risks, as well as many other ailÂments. /end/