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health

Jan. 22, 2026

Study Finds Extra Virgin Olive Oil Improves Vascular Function in Hyperlipidemia Patients

A randomized controlled trial in Greece found that extra virgin olive oil consumption improved vascular function and key cardiovascular markers in patients with hyperlipidemia.

Jan. 14, 2026

Olive Oil Benefits as U.S. Food Brands Rethink Seed Oils

U.S. food companies are reformulating products to remove seed oils, with olive oil emerging as a favored alternative amid shifting consumer preferences.

Dec. 31, 2025

The 10 Most-Read Olive Oil Times Articles of the Year

From climate pressures and scientific breakthroughs to shifting consumer habits and historic milestones, these were the Olive Oil Times stories that readers returned to the most in 2025.

Dec. 15, 2025

Researchers Detect Microplastics in Italian Olive Oils Using New Imaging Technique

A new study published in Food Chemistry found microplastics in Italian extra virgin olive oils, highlighting differences linked to supply chain length and production practices.

Dec. 1, 2025

Researchers Warn Ultra-Processed Foods Are Driving a Global Public-Health Crisis

The Lancet warns that ultra-processed foods are driving rising rates of chronic disease, displacing traditional diets and worsening environmental degradation worldwide.

Nov. 4, 2025

Frequent Olive Oil Consumption Linked to Smaller Waistlines, Study Finds

People who consume extra virgin olive oil nearly every day tend to have smaller waistlines, according to a new study examining the dietary habits of more than 16,000 adults.

Jan. 17, 2023

Olive Trees Combat Air Pollution, New Research Shows

VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.

Jan. 17, 2023

Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels

An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.

Jan. 9, 2023

Å ibenik Event Highlights Award-Winning Dalmatian Producers

The Dalmatian event includes panels on the state of the olive oil industry in Croatia, tastings, and educational sessions.

Jan. 3, 2023

An Olive Leaves-Based Diet Might Improve Sheep's Cheese

New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.

Dec. 30, 2022

Extra Virgin Olive Oil Improves Brain Protection in Cases of Mild Cognitive Impairment

The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.

Dec. 14, 2022

Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes

New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.

Dec. 12, 2022

Excessive Sodium Intake Linked with Higher Stress in Mice

Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.

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Sep. 22, 2022

Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil

The ministers of agriculture and science pledged more funds to research and announced ambitions for Spain to become a leading global food science hub.

Sep. 9, 2022

Negative Health Impacts of Ultra-Processed Foods Go Beyond Their Nutritional Profiles, Researchers Say

Two major studies in the United States and Italy link premature death and colorectal cancer to highly processed food consumption.

Aug. 10, 2022

Nutri-Score Algorithm Update Improves Olive Oil Scores

With the update, Nutri-Score will differentiate between the type of fat content and consider micronutrients. Both factors will result in a higher score for olive oil.

Jul. 13, 2022

Consuming Extra Virgin Olive Oil Results in More Polyphenols in Breast Milk, Study Finds

The study is reportedly the first to evaluate the possible vertical transmission of polyphenols to the offspring of laboratory rats fed extra virgin olive oil during pregnancy and lactation.

May. 13, 2022

Following the MedDiet Improves Depression Symptoms in Young Men

Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.

May. 9, 2022

Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls

A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.

Mar. 23, 2022

High-Phenolic Extra Virgin Olive Oil May Improve Prognosis of Some Leukemia Patients, Research Suggests

In a small study, early-stage leukemia patients who consumed olive oil high in oleocanthal and oleacin experienced a decrease in the number of cancerous cells.

Mar. 16, 2022

Greeks Follow a Hybrid Mediterranean Diet, Researchers Find

Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.

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