Jun. 8, 2021
Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.
May. 21, 2021
The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.
May. 14, 2021
Anti-inflammatory foods, which are characteristic of the Mediterranean diet, can lower the risk of organ damage and cardiovascular problems in lupus patients, a new study found.
May. 10, 2021
Researchers found that consuming food associated with the diet interfered with the build-up of proteins commonly associated with Alzheimer’s disease.
Mar. 12, 2021
Along with all its other health benefits, consuming olive oil regularly can help protect teeth and gums and protect against periodontitis and dental caries.
Sep. 22, 2020
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Aug. 8, 2020
The results of the study showed that while all five types of labels had limited impact on the food items chosen by consumers, the Nutri-Score system was most effective in aiding consumers to order the items by nutritional quality.
Jun. 10, 2020
The metabolic signature could lead to a better understanding of how the Mediterranean diet would benefit people with complex metabolic diseases and has the potential for use in personalized nutritional interventions.
May. 18, 2020
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
Apr. 13, 2020
Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.
Mar. 11, 2020
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020
New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.
Dec. 19, 2019
The same genetic traits that allow the Lactobacillus pentosus bacteria to survive the table olive fermentation process may also help the microorganisms to bioquench and eliminate harmful heavy metals.
Dec. 11, 2019
Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.
Nov. 14, 2019
A new study reveals a clear link between healthy food and environmental sustainability.
Oct. 29, 2019
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.
Oct. 16, 2019
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 18, 2019
A new study found that people at risk of Alzheimer's who exercised 30 minutes each day showed fewer symptoms of the disease than those who did not exercise regularly.