health
Jan. 15, 2021
Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.
Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Oct. 12, 2020
Italian Researchers Say Nutri-Score Treats Shoppers 'Like Children'
Experts opposed to the adoption of the Nutri-Score labeling system in Europe say it's an oversimplified solution to a complicated issue.
Sep. 25, 2020
Labeling Systems Like Nutri-Score Could Save Lives, Researchers Say
Researchers across Europe demonstrated that consuming foods with a higher nutrient profiling score was associated with an increased mortality.
Sep. 22, 2020
Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Aug. 8, 2020 News Briefs
Nutri-Score Label More Effective Than NutrInform, Study Finds
Jun. 10, 2020 Health
Blood Test Determines Adherence to Med Diet, Cardiovascular Risk
May. 18, 2020 Health
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
Apr. 13, 2020 Health
Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients
Mar. 6, 2020
Healthy Compounds in EVOO Still Present After Exposure to Heat
New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.
Mar. 6, 2020
Microorganisms in EVOO May Lead to New Applications
Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.
Mar. 4, 2020
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Feb. 26, 2020
Polyphenols Shown to Have Distinct Anti-Bacterial Properties
Research on the antibacterial activity of olive varieties grown in southern Italy shows promise for natural treatments against E. coli and Pseudomonas aeruginosa.
Feb. 24, 2020
Olive Oil Could Lead to a 'Younger Brain' in the Elderly, Researchers Say
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 18, 2019
Regular Exercise May Slow Emergence of Alzheimer's Symptoms
A new study found that people at risk of Alzheimer's who exercised 30 minutes each day showed fewer symptoms of the disease than those who did not exercise regularly.
Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Sep. 2, 2019
In Australia, Advocates Call for Improved Health Rating for Olive Oil
An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.
Aug. 28, 2019
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
A new study found that tyrosol delayed neurodegeneration and contributed to a longer lifespan in worms by reducing oxidative stress and inducing the expression of different protective genes.
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
