olive oil health / page 10
Feb. 2, 2021
Nutri-Score Remains the Front Runner for Europe's Food Label Program
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 11, 2021
Compound Found in Olives Protects Against Symptoms of Neuroinflammatory Disorders, Study Shows
Mice suffering from experimental autoimmune encephalomyelitis, a similar disease to multiple sclerosis, experienced protective effects when injected with the phenolic compound oleacein.
Jan. 6, 2021
Mediterranean Diet Tops Annual List for Fourth Consecutive Year
The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.
Dec. 2, 2020 Health
Oil From Wild Olives Better at Lowering Blood Pressure, Researchers Find
Jul. 7, 2020 Health
Nutri-Score Gains Traction Despite Opposition From Italian Farmers
Jun. 9, 2020 Health
Med Diet Beneficial for Bowel Disease Patients, Study Suggests
May. 4, 2020 Health
Apr. 21, 2020
EVOO Consumption in Rats Found to Reduce Risk of Cardiomyopathies
The research found that rats consuming a diet enriched with extra virgin olive oil had lower levels of an enzyme associated with cardiomyopathies than rats that were not.
Mar. 6, 2020
Healthy Compounds in EVOO Still Present After Exposure to Heat
New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Jan. 10, 2020
New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes
A recent study from Turkey appears to confirm earlier reports that olive leaf extract could be beneficial for the prevention and treatment of Type 2 diabetes.
Dec. 11, 2019
Extra Virgin Olive Oil Consumption Can Protect Against Dementia
Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.
Oct. 29, 2019
Researchers Recommend MedDiet to Restore Gut Bacteria
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.
Oct. 16, 2019
Combining CBD and Olive Oil May Help Soothe Some Ailments
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Sep. 2, 2019
In Australia, Advocates Call for Improved Health Rating for Olive Oil
An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.
Aug. 28, 2019
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
A new study found that tyrosol delayed neurodegeneration and contributed to a longer lifespan in worms by reducing oxidative stress and inducing the expression of different protective genes.
Aug. 26, 2019
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.