Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Sep. 2, 2019
In Australia, Advocates Call for Improved Health Rating for Olive Oil
An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.
Aug. 28, 2019
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
A new study found that tyrosol delayed neurodegeneration and contributed to a longer lifespan in worms by reducing oxidative stress and inducing the expression of different protective genes.
Aug. 26, 2019 Health
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
Aug. 23, 2019 Health
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
Aug. 22, 2019 News Briefs
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
Aug. 21, 2019 Health
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
Aug. 19, 2019 World
Olive Oil is Key to Promoting Plant-Forward Diets, Report Says
Aug. 13, 2019
Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results
This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.
Jul. 8, 2019
Olive Council, Europe Collaborate on Limiting Contaminants in Olive Oil
The IOC has told the EU the threshold for safely being able to consume the chemical 3-MCPD, which is found in refined vegetable oils.
May. 28, 2019
Mediterranean Diet May Reduce Risk of Late-Life Depression
New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.
May. 23, 2019
Mediterranean Diet May Help Reduce Liver Fat
Research suggests that the Mediterranean diet’s benefit of lowering hepatic fat may be linked to the reduction of risk factors for chronic disease.
Apr. 8, 2019
Adding Dairy Products To Med Diet Reduces Cardiovascular Risk
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
Apr. 1, 2019
Mediterranean Diet Boosts Athletes’ Performance Within Days
Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.
Mar. 27, 2019
Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age
Following a nutrient-dense eating plan, such as the Mediterranean diet, in early adulthood may help prevent mental decline decades later.
Mar. 20, 2019
London's New Ad Ban on Public Transport Equates Olive Oil to Junk Food
Olive oil producers who wish to advertise their products within London's transportation network would first need to seek an exemption to new rules banning products that lead to obesity.
Mar. 18, 2019
Frequent Olive Oil Consumption May Reduce Risk of Blood Clots
In a recent study, the participants who consumed the most olive oil had the least platelet accumulation, which could lead to heart disease and stroke.
Feb. 25, 2019
Mapping the Polyphenols of Greek EVOOs for Healthy Aging
Extra virgin olive oils from Crete were found to contain the highest polyphenols load. Two-phase processing was also found to better preserves phenols in olive oil.
Feb. 19, 2019
Auburn University Raising Money for Olive Oil and Alzheimer's Research
Researchers at Auburn University have found that a compound in extra virgin olive oil might be valuable for helping prevent or slow the progression of Alzheimer’s disease.
Jan. 31, 2019
Key Nutrients in Mediterranean Diet Linked to Healthy Brain Aging
Illinois researchers discover nutrients from fatty fish, whole grains, nuts, seeds, fruits and vegetables work synergistically to enhance brain health.
Jan. 30, 2019
Compound Found in Olives May Help Prevent Deadly Type of Breast Cancer
A study completed at the University of Jaén has identified the benefits that a compound found in both olives and olive oil may have on an aggressive type of breast cancer.
Jan. 10, 2019
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.
Jan. 7, 2019
Supplementing the MedDiet With Some Dairy Can Be Heart Healthy
A new study discovered it is not necessary to avoid cheese and yogurt to reduce the risk of heart disease.