Health / page 34

Oct. 18, 2017

Oil in Salads Increases Absorption of Nutrients

An Iowa State University researcher found that oil brings out the full nutritional benefits of vegetables.

Oct. 12, 2017

2nd 'Food Values' Conference Held in Tuscany

Experts from a wide range of backgrounds met at Villa Pecori Giraldi in Borgo San Lorenzo to discuss the relevance of the Mediterranean diet and explore new approaches and proposals.

Oct. 9, 2017

Phenols in Olive Mill Byproducts Can Be Effective Preservatives in Fresh Meats

A study in Italy revealed that phenols can be used as antioxidants in raw and cooked fresh pork sausages, preventing lipid oxidation and in limiting the oxidative degradation of cholesterol.

Aug. 29, 2017

Mediterranean Diet Linked to Lower Risk of Gallbladder Surgeries

New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.

Aug. 21, 2017

Comparing the Lipid-Lowering Effect of EVOO and Statins in Type 2 Diabetes

Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.

Aug. 17, 2017

Apple Peels, Red Grapes, Turmeric Help Prevent Growth of Prostate Cancer in Mice

A study identified a combination of nutrients from foods that are more effective against prostate cancer than existing drugs if they're ingested in concentrations that exceed those found in a healthy diet.

Aug. 8, 2017

Diet Soda Linked to Weight Gain, Not Weight Loss

Long-term use of artificial sweeteners is linked to increased waistline size and modest gains in weight.

Aug. 8, 2017

The Unstoppable Journey of Yanni's Olive Grove

How this resourceful Greek couple transformed their struggling olive tree business into an award-winning olive oil producer on the frontlines of cutting-edge research in the battle against Alzheimer's.

Aug. 7, 2017

Only Rich, Well-Educated Benefit From Med Diet

A study has revealed that the Mediterranean diet is only beneficial to those who have access to high-quality foods.

Aug. 2, 2017

Small Dietary Changes Can Reduce Risk of Death

A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.

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Jul. 27, 2017

Four Studies Support Diet's Role in Dementia

Four groups of researchers attending a recent Alzheimer's Association International conference presented findings that add to a growing body of research on the positive impact that Mediterranean diets have on brain health.

Jul. 25, 2017

Chocolate Can Protect Our Brains

Cocoa beans contain high concentrations of flavanols, which are naturally-occurring compounds that can protect our brains.

Jul. 18, 2017

Some Experts Dispute AHA Warning on Saturated Fats, Coconut Oil

After the American Heart Association’s warning about the saturated fat content of coconut oil, some experts have weighed in and found the health organization’s study wanting.

Jul. 17, 2017

MUFAs May Fight Rheumatoid Arthritis

The study found that the key lies in monounsaturated fatty acids like those found in olive oil, sesame oil, nuts, seeds, avocados, and peanut butter.

Jul. 10, 2017

Parts of the Mediterranean Diet Are More Beneficial for Colorectal Health

Adherence to a combination of three components of the Mediterranean diet can reduce the risk of developing a precancerous colorectal lesion by 85 percent.

Jul. 10, 2017

How Coconut Oil Got Its Reputation for Being Healthy in the First Place

Health food fanatics were in a tizzy after coconut oil was called out by the American Heart Association for its high saturated fat content. But how did coconut oil get its reputation for being healthy in the first place?

Jul. 6, 2017

Researchers Conclude Frying With Olive Oil Is Safe

Researchers again debunked the belief that frying using olive oil is unsafe. Findings suggest that frying with olive oil is not more harmful than using other oils, and may even be the safer option.

Jul. 6, 2017

'Lab on a Chip' Could Monitor Exposure to Dangerous Molecules

Engineers have developed biosensor technology that could be used to monitor your health and exposure to dangerous molecules with a portable device.

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