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Jan. 7, 2019

Supplementing the MedDiet With Some Dairy Can Be Heart Healthy

A new study discovered it is not necessary to avoid cheese and yogurt to reduce the risk of heart disease.

Jan. 2, 2019

Med Diet During Mother's Pregnancy Linked to Lower Risk of Obesity in Children

Spanish researchers discovered that following the Mediterranean diet during pregnancy resulted in a weight benefit for children in the first four years of life.

Dec. 11, 2018

Mediterranean Diet Plus Regular Exercise Maintains Weight Loss

A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.

Oct. 5, 2018

Med Diet May Lower Stroke Risk in Women

A new study in the U.K. suggests the Mediterranean diet may be particularly protective of stroke in women over 40, regardless of whether they take hormone replacement therapy or have experienced menopause.

Oct. 3, 2018

Yale Olive Oil Conference Underway

No less than 26 speakers each had between 20 and 40 minutes today in a rapid-fire mix of mostly scientific presentations on the mechanisms behind the health benefits of olive oil.

Sep. 25, 2018

How the Combination of Olive Oil and Sleep Can Prevent Cardiovascular Events

Canadian scientists discovered olive oil helps protect against the platelet aggregation that leads to heart attacks and strokes.

Sep. 21, 2018

Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics

Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.

Sep. 17, 2018

Yale to Host Conference on Olive Oil, Plans to Establish Research Center

The conference will gather industry members from an array of disciplines to plan the formation of an olive oil think tank.

Sep. 12, 2018

Mediterranean Diet Prolongs Life of Seniors

The higher consumption of monounsaturated fat and the lower consumption of saturated fat is one of the main factors behind the longevity benefit of the Mediterranean diet.

Sep. 4, 2018

Mediterranean Diet May Slow Progression of Psoriasis

Spanish scientists advise psoriasis sufferers to consider following a healthy eating plan such as the Mediterranean diet.

Sep. 4, 2018

New Studies Link Heart Health With Reduced Likelihood of Developing Dementia

Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.

Aug. 28, 2018

Mediterranean Diet May Improve Teens' Grades

A new study shows the consumption of the Mediterranean diet is associated with higher scores in core school subjects and verbal skills in adolescents.

Aug. 27, 2018

Professor's Criticism of Coconut Oil Goes Viral

Coconut oil is "one of the worst foods you can eat," said Harvard professor Karin Michels.

Aug. 9, 2018

Coating Food Prep Surfaces With Cooking Oil May Prevent Cross-Contamination

According to one researcher, the new discovery could have numerous applications that make food processing and preparation safer and more cost-efficient.

Jul. 23, 2018

Researchers Turn to Olive Oil to Help Reduce Maternal Deaths in Uganda

Mbarara University of Science and Technology researchers are testing a wound dressing with olive oil and honey.

Jul. 20, 2018

Reduced Risk of Cardiovascular Events with Med Diet and EVOO or Nuts

A recently revised study suggested that a nutritious diet with healthy fat is more beneficial to the heart than a low-fat diet.

Jul. 16, 2018

Fat Type Might Be the Answer to Your Lack of Motivation to Exercise

Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.

Jul. 5, 2018

Landmark Med Diet Study Corrected After Methods Are Questioned

After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors

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