Apr. 5, 2018
Monounsaturated fat foods can promote longevity if they are derived from plants rather than animals a new study found.
Feb. 12, 2018
A new study suggests that women who ate a diet rich in fresh fruit and vegetables, fish, high-quality olive oil, whole grains and legumes and low in red meat increased their chances of getting pregnant and achieving a live birth by 65-68 percent.
Oct. 4, 2017
Adherence to a plant-based diet reduces reflux symptoms as effectively as the troublesome drugs.
Sep. 25, 2017
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
Aug. 29, 2017
New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.
Aug. 1, 2017
Paola Aranci is the executive chef of Gracie Mansion, the official residence of the Mayor of New York City, Bill de Blasio. In this exclusive interview, she shared her love of cooking and her special connection to extra virgin olive oil.
Jul. 10, 2017
Adherence to a combination of three components of the Mediterranean diet can reduce the risk of developing a precancerous colorectal lesion by 85 percent.
Jun. 22, 2017
Extra virgin olive oil consumption decreases the three main characteristics displayed by the Alzheimer's disease phenotype.
Jun. 13, 2017
Spanish scientists found that adhering to the Mediterranean diet might decrease the risk of obesity by 43 percent.