Jul. 10, 2017
Adherence to a combination of three components of the Mediterranean diet can reduce the risk of developing a precancerous colorectal lesion by 85 percent.
May. 6, 2017
Australian researchers have identified a link between saturated fat consumption and the likelihood of developing osteoarthritis -- the first time the relationship has directly been explored.
Apr. 18, 2017
A study that originated for another purpose discovered more evidence that the type of fat consumed rather than the quantity is a determining factor for health and longevity.
Mar. 9, 2017
"We found a strong link between the Mediterranean diet and reduced oestrogen-receptor-negative breast cancer risk," said lead researcher Piet van den Brandt
Feb. 28, 2017
A group of doctors and medical researchers have backed olive oil as a heart-healthy food, while raising concerns about fad diets and the use of coconut and palm oils.
Feb. 20, 2017
Experts met on February 14 at the Pontifical Academy of Sciences at the Vatican City to launch a debate on food values and the role and significance of the Mediterranean diet.
Feb. 20, 2017
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
Feb. 15, 2017
A U.K. public health campaign aims to increase awareness of the risks of consuming browned food. This latest proclamation and vocal criticism from its opponents have cast renewed focus on the foods and diets known to mitigate cancer risk.
Feb. 8, 2017
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Jan. 3, 2017
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.