Researchers from Swinburne University received funding to continue investigating the links found between adhering to the Mediterranean diet and a reduced risk of dementia.
Australian researchers have received $1.2 million in funding from the NHMRC to continue studying the effectiveness of the Mediterranean diet and exercise in preventing dementia, with the goal of helping the elderly stay healthy and enjoy a good quality of life while potentially saving billions of dollars for the health industry. The study, led by Andrew Pipingas at Swinburne University, will focus on how a Mediterranean diet, rich in leafy greens, fresh fruit, vegetables, and olive oil, can improve cognition, slow cognitive decline, and reduce the risk of developing Alzheimer’s disease, with the hope of reducing the social and economic burdens associated with dementia care in an aging population.
Australian researchers have been awarded about 1.8 million Australian dollars ($1.2 million) in funding by the country’s National Health Medical Research Council (NHMRC), enabling them to continue with an ongoing study into the effectiveness of the Mediterranean diet and exercise in preventing the onset of dementia.
The Swinburne University-based clinical trial, which will be led by Andrew Pipingas, will investigate the underlying reasons behind why adhering to a MedDiet and regular exercise program could reduce cognitive decline and become an effective tool for warding off dementia.
As it’s extremely difficult to find a cure and treat those in the later stages of the disease, focusing our efforts on helping those at risk of developing dementia to stay healthy is one way to ensure Australians stay well in future.- Andrew Pipingas, researcher at Swinburne University
Pipingas believes the research could provide answers on how to help the elderly stay healthy and enjoy a good quality of life.
“As it’s extremely difficult to find a cure and treat those in the later stages of the disease, focusing our efforts on helping those at risk of developing dementia to stay healthy is one way to ensure Australians stay well in future,” he said in a press release.
See Also:Health NewsThe team will also evaluate the cost-effectiveness of the intervention, which is expected to reduce both the social and economic burdens associated with dementia care in a growing elderly population.
“We’re looking at potentially saving billions of dollars for the health industry,” Pipingas said. “The issue of dementia is going to continue to be a huge deal as we face an aging population, with up to AUD$1 trillion ($690 billion) being spent on treating dementia over the next 40 years.”
The funding will enable Swinburne and its Australian and international partnering institutions to expand on an earlier study, which focused on how a Mediterranean diet affected the brain over time.
This study revealed that adhering to a Mediterranean diet improved cognition, slowed cognitive decline and could potentially prevent the development of Alzheimer’s disease.
Lead author Roy Hardman analyzed the results of 135 studies on the positive effects of a MedDiet and discovered that the benefits were not limited to participants living in the Mediterranean region, but were also enjoyed by residents of various countries around the world.
Hardman concluded that a Mediterranean diet, which is rich in leafy greens, fresh fruit and vegetables, cereals, beans, seeds, nuts, and legumes, with olive oil as its primary source of fat, resulted in better attention, memory and language. Particularly positive effects on memory included delayed recognition, long-term and working memory, executive function and visual constructs.
It was found that when olive oil was the main source of dietary fat, lipid profiles were changed which could assist in maintaining a healthy weight and potentially reduce obesity. Olive oil was also attributed with improving polyphenols in the blood and boosting cellular energy metabolism.
Hardman linked the MedDiet with its limited amounts of red meat and dairy produce with reducing some of the modifiable risk factors. These included increasing micronutrients and improving vitamin and mineral imbalances.
The next phase of the study will examine the cognitive effects of the MedDiet on more than 100 Australians aged between 60 and 90 who live independently within care facilities for the elderly and are considered to be mentally healthy and the AUD$1,772,616 ($1,228,201) grant will be distributed over four years.
The Swinburne team will be supported by the University of South Australia, La Trobe University, Deakin University, Murdoch University, Sheffield Hallam University and University of East Anglia.
In 2017, researchers from the University of Louisiana-Monroe discovered that oleocanthal, a compound found in extra virgin olive oil, was effective in preventing Alzheimer’s disease in mice and and held the potential to become an effective dietary supplement for warding off dementia.
More articles on: Alzheimer's, Australia, health
Jul. 8, 2025
New Study Suggests Olive Oil May Reduce Breast Cancer Risk
New research in Italy suggests that olive oil consumption may be linked to a reduced risk of estrogen and progesterone-negative breast cancer.
Jun. 19, 2025
Research Demonstrates Potential of Oleuropein in Bowel Disease Treatment
Oleuropein is well-known for its many therapeutic effects. A new study delves into its coloprotective mechanisms, opening the door to new treatment methods.
Mar. 5, 2026
Food Safety Authority Seeks Public Input as EU Reassesses Xylella Fastidiosa Control Options
A sweeping assessment of studies across the EU concludes there is no field-ready cure for Xylella fastidiosa, as regulators consider updates to surveillance and containment.
Sep. 20, 2025
New Biopesticides Prove Effective at Mitigating Symptoms of Xylella
Three new biopesticides targeting Xylella fastidiosa developed by Biovexo may soon be available, offering hope in curbing the epidemic.
Dec. 31, 2025
The 10 Most-Read Olive Oil Times Articles of the Year
From climate pressures and scientific breakthroughs to shifting consumer habits and historic milestones, these were the Olive Oil Times stories that readers returned to the most in 2025.
May. 7, 2025
Study Finds Potential for Olive Mill Wastewater in Biopesticides
Olive mill wastewater has potential as a biopesticide, providing a sustainable solution for both the environment and the olive oil industry.
Nov. 11, 2025
Officials Outline China’s Olive Oil Future at Hubei Conference
Officials and experts expressed optimism about the olive oil sector, touting new varieties and government support while acknowledging the need for innovation, coordinated policy, and consumer-focused production.
Nov. 4, 2025
New Research Strengthens Link Between Olive Oil Polyphenols and Cardiovascular Health
A new study shows that extra virgin olive oils rich in polyphenols may provide greater cardiovascular benefits than low-phenolic varieties, improving cholesterol profiles and heart function.