olive oil health / page 2

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Mar. 25, 2021

Consuming EVOO on an Empty Stomach May Provide Unique Health Benefits

New evidence suggests that taking olive oil on an empty stomach has certain health benefits, including lowering gastric acidity and helping nutrient absorption.

Mar. 15, 2021

Studies Suggest EVOO Helps Reduce Covid Symptoms

Extra virgin olive oil and other key foods in the Mediterranean diet lower the risk of a cytokine storm, boost the immune system and have antiviral properties.

Mar. 12, 2021

Studies Find Olive Oil Improves Oral Health and Prevents Periodontitis

Along with all its other health benefits, consuming olive oil regularly can help protect teeth and gums and protect against periodontitis and dental caries.

Nov. 24, 2020

Study Sheds New Light on Benefits of High-Phenolic EVOO for Older Adults With Cognitive Impairment

New research demonstrated how the long-term consumption of high-phenolic, early-harvest extra virgin olive oil mitigates the effects of amnestic mild cognitive impairment in elderly people.

Sep. 3, 2020

The Facts About Olive Oil and Skin Care

People have been using olive oil for all kinds of skin care for thousands of years. However, everyone’s skin is different.

Jul. 7, 2020

Nutri-Score Gains Traction Despite Opposition From Italian Farmers

The Italian farmers' group Coldiretti opposes the controversial French food labeling system, saying it underrates the health benefits of olive oil.

Jun. 9, 2020

Med Diet Beneficial for Bowel Disease Patients, Study Suggests

Patients suffering from IBD who adhered to the Mediterranean diet for six months benefited from a decline in their body mass index and experienced lower levels of inflammation as well as less disease activity.

May. 4, 2020

40 Years of the Mediterranean Diet

After centuries of culinary tradition, the Mediterranean diet was formally defined in 1980. On its fortieth anniversary, experts reveal the health benefits that have allowed the diet to endure and look ahead to its future.

Apr. 21, 2020

EVOO Consumption in Rats Found to Reduce Risk of Cardiomyopathies

The research found that rats consuming a diet enriched with extra virgin olive oil had lower levels of an enzyme associated with cardiomyopathies than rats that were not.

Mar. 6, 2020

Healthy Compounds in EVOO Still Present After Exposure to Heat

New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.

Feb. 26, 2020

How Fatty Acids in EVOO Help Mitigate Age-Related Diseases

The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise

Jan. 10, 2020

New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes

A recent study from Turkey appears to confirm earlier reports that olive leaf extract could be beneficial for the prevention and treatment of Type 2 diabetes.

Dec. 11, 2019

Extra Virgin Olive Oil Consumption Can Protect Against Dementia

Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.

Oct. 29, 2019

Researchers Recommend MedDiet to Restore Gut Bacteria

A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.

Oct. 16, 2019

Combining CBD and Olive Oil May Help Soothe Some Ailments

Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.

Oct. 15, 2019

Following a Mediterranean Diet Can Help Beat Depression

The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.

Sep. 5, 2019

EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds

Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.

Sep. 2, 2019

In Australia, Advocates Call for Improved Health Rating for Olive Oil

An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.

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