healthy cooking / page 5
Nov. 21, 2011
An Olive Oil Rich Diet is Better for the Heart
A Mediterranean style diet rich in monounsaturated fat from olive oil, avocadoes and nuts improves heart health even if the diet is not coupled with weight loss.
Nov. 17, 2011
What Has Fashion To Do With Olive Oil?
Anything that is timeless transcends trends and fashion, and is the most modern approach to life. Olive oil to me is God's gift to our planet.
Nov. 9, 2011
Olive Oil Finds Its Way in North India’s Kitchens
Olive oil appears to be making inroads in the kitchens of one of the most modern cities in North India, Chandigarh, where its use is rising in the traditional parantha.
Oct. 18, 2011 World
Oct. 18, 2011 Health
Sep. 26, 2011 World
Sep. 15, 2011 Health
Sep. 13, 2011 Food & Cooking
Sep. 6, 2011
Nuova Zona: Italian Zone Diet Says "Sì" to Olive Oil and Pasta
There’s a new diet on the market that’s similar to the Zone Diet invented in the U.S. but with a lot more flavor: pasta and olive oil is permitted.
Aug. 31, 2011
Adding Olive Oil Phenols to Seed Oils Reduces the Health Risks of Frying
Spanish researchers have developed a way of adding olive oil's phenolic compounds to oils made from seeds, such as sunflower oil, so they form fewer toxic compounds when fried with.
Aug. 29, 2011
Consumers Consider Olive Oil Healthiest, But Not Sure Why
In a recent survey olive oil is seen as the healthiest cooking oil, but consumers were confused about the healthfulness of mono- and polyunsaturated fats.
Aug. 12, 2011
Lathera: A Winning Combination of Vegetables and Olive Oil
All Greeks have been raised on these simple to cook, but nutritionally complex dishes that remain a fundamental part of the Greek diet.
Apr. 27, 2011
Ready For Your Spanish Breakfast?
“Our goal is to see the Spanish Breakfast incorporated in the cuisine offered by catering establishments around the world." - Pedro Barato, Interprofesional del Aceite de Oliva Español
Dec. 22, 2010
The Mediterranean Diet Revisited
Thanks to an ever-growing body of evidence that it can prevent everything from heart disease to cancer, the Mediterranean diet sets a standard for long life and good health.
Dec. 8, 2010
Chef Calls Olive Oil "Perfect" for Chinese Cuisine
The executive chef of the Great Wall Hotel in Beijing, said that olive oil is perfect for cooking Chinese food, "especially for stewing, braising, and earthen pot cooking."
Dec. 7, 2010
Olive Oil and Interventional Cardiology
How the abnormal metabolism that leads to heart disease can be significantly affected by a diet that includes olive oil.
Aug. 25, 2010
Every day there seem to be more and more reasons why extra-virgin olive oil should be a part of everybody's eating plan. If it isn't already part of yours, here are ten powerful reasons to add it to the menu.