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Mediterranean diet / page 24

Oct. 13, 2016

'Omics' Data Reveals Impact of Olive Oil on Human Gene Expression

Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.

Sep. 6, 2016

Med Diet with Olive Oil is Good for Your Brain

A new Australian study confirms that the Mediterranean Diet improves brain function, slows cognitive decline, and reduces the risk of Alzheimer's.

Aug. 29, 2016

Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients

Sugar and excess carbohydrates are the number one enemy of heart disease, not fat.

Jun. 13, 2016

Mediterranean Diet withextra virgin olive oil Outperforms Low-Fat Diet for Weight Loss

New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.

May. 11, 2016

Oldways Leads 'Med Diet Month' Celebration

The Oldways Preservation Trust has set up an online quiz for those who want to see how their habits stack up against the world's healthiest diet.

May. 9, 2016

Med Diet Reduces Risk of Major Cardiac Events

In a recent study, the Mediterranean diet decreased the risk of adverse events for patients with cardiovascular disease, while surprisingly the Western diet showed no association for an adverse risk.

May. 4, 2016

Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease

Early research in nutritional genomics shows the Mediterranean diet and consumption of olive oil fosters positive molecular changes in the body.

Feb. 16, 2016

Olive Oil Component Stops Gut Bacteria Linked To Heart and Brain Diseases

Extra virgin olive oil contains a non-toxic chemical compound called DMB that prevents gut bacteria from converting certain nutrients into a harmful chemical that negatively affects heart and brain health.

Feb. 16, 2016

Exclusive Olive Oil Consumption Protects Against Coronary Artery Disease

Studies show some promising results for a protective effect against coronary artery disease with exclusive olive oil consumption.

Feb. 8, 2016

Low Carb Mediterranean Diet Results in Higher Rate of Remission in Type 2 Diabetes

A low-carb Mediterranean diet delays medication use and results in higher rate of remission in type 2 diabetes compared to low-fat diet.

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Feb. 1, 2016

New Research Shows Olive Oil, Virgin or Not, Can Reduce Risk of Heart Disease

Researchers from the University of Glasgow have developed a new way of measuring subtle changes in heart health over just a few weeks by looking at studying protein patterns in urine, a method known as proteomics.

Feb. 1, 2016

Role of Olive Oil in the Hallmarks of Aging

A review article looks at the role of monounsaturated fatty acids and polyphenols in EVOO on the aging process at the cellular and molecular levels.

Oct. 27, 2015

Mediterranean Diet Associated with a Larger Brain

Those who adhered to a Mediterranean diet, Columbia researchers found, showed less brain atrophy associated with cognitive decline.

Sep. 30, 2015

Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk

Replacing saturated fats and refined carbohydrates with unsaturated fats such as olive oil and whole grain carbohydrates may help lower risk of heart disease.

Sep. 29, 2015

Olive Oil-Enriched Diet During Pregnancy Can Benefit the Unborn Through Adulthood

A recent study suggests a diet rich in olive oil can have a positive effect on the development of the unborn child and may also be beneficial through her adult life.

Sep. 22, 2015

Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled

Frying vegetables in extra virgin olive oil adds to the antioxidant qualities of the produce, according to a recent Spanish scientific study.

Jul. 21, 2015

Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil

A Mediterranean-type meal supplemented with EVOO had a beneficial effect on post-prandial glycemic and lipid profile by decreasing blood glucose, LDL and oxidized LDL.

Jul. 16, 2015

Mediterranean Diet Decreases DNA Damage in Men with Prostate Cancer

Researchers found that adherence to a modified Mediterranean diet decreased DNA damage that can lead to the development of tumors.

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