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Study: Plant-Based Diet Alleviates Reflux as Effectively as Medications
Adherence to a plant-based diet reduces reflux symptoms as effectively as the troublesome drugs.
Olive Oil Helps Reverse Damage of High-Fat Diets
Researchers in Chile found a compound in olive oil reduced the adverse effects on cholesterol and insulin caused by a high-fat diet.
Finding the Best Olive Oils in the World
Animal Study Finds Monounsaturated Fats in Olive Oil May Extend Life
A study that originated for another purpose discovered more evidence that the type of fat consumed rather than the quantity is a determining factor for health and longevity.
Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss
New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.
Olive Oil Times Special
Extra Virgin Olive Oil
Formidable Fat: The Plant-Based Olive Oil Diet
Brown University researcher Dr. Mary Flynn says her advocacy of a plant-based, olive oil diet was at one time considered outrageous.
Olive Oil For a Healthy Digestive System
A healthy body is based on a strong immune system. Toxins are everywhere- in the food we eat, the air we breathe, in the detergents we use, and in our everyday personal-care products.
Olive Oil Health Benefits
Mediterranean Diet Pyramid Gets a Makeover
The Mediterranean Diet Foundation updated the traditional Mediterranean Diet pyramid to reflect and adapt to today's lifestyle.
Consumers Consider Olive Oil Healthiest, But Not Sure Why
In a recent survey olive oil is seen as the healthiest cooking oil, but consumers were confused about the healthfulness of mono- and polyunsaturated fats.
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