Mediterranean cooking
Aug. 30, 2021
Olive Brine, a Secret Kitchen Ingredient
Before discarding the brine in your jar of olives, consider the ways you can tap its salty, umami flavors.
Aug. 16, 2021
New Book Serves as Daily Guide for Following the Mediterranean Diet
‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.
Apr. 16, 2021
Wild Edible Vegetables, a Hidden Gem of Greek Cuisine
Organic and always served with olive oil, wild veggies are a staple dish in Greece and a source of vitamins and nutrients.
Feb. 19, 2021
New Book Celebrates the Simplicity of the Mediterranean Diet
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Nov. 15, 2017
Diets Rich in Polyunsaturated Fats May Reduce Appetite
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Feb. 15, 2017
U.K. Campaign Against Charred Foods Casts Light on Benefits of the Mediterranean Lifestyle
A U.K. public health campaign aims to increase awareness of the risks of consuming browned food. This latest proclamation and vocal criticism from its opponents have cast renewed focus on the foods and diets known to mitigate cancer risk.
Jan. 4, 2017 Food & Cooking
Cooking School in Spain Aims to Promote EVOO Usage and Benefits
Nov. 15, 2016 Food & Cooking
Jul. 21, 2015 Health
Mediterranean Meal with Olive Oil Keeps Blood Sugar Levels Lower than with Corn Oil
Mar. 18, 2015 Food & Cooking
Feb. 25, 2015 World
Oct. 16, 2014
Cooking Congress Prompts Chefs to Explore Ancient Mediterranean Cuisine
The first Mediterranean Cooking Congress offered chefs from eight Mediterranean nations the opportunity to explore the roots of their cooking heritage.
Oct. 18, 2011
Mediterranean Diet Pyramid Gets a Makeover
The Mediterranean Diet Foundation updated the traditional Mediterranean Diet pyramid to reflect and adapt to today's lifestyle.
Jul. 12, 2010
Rediscovering the Origins of Olive Oil in Turkey
Recent research reinforces Anatolia’s prominence in the history of olive oil, while consumption in Turkey remains well below that of its Mediterranean neighbors.
