olive oil health

Mar. 6, 2020

Healthy Compounds in EVOO Still Present After Exposure to Heat

New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.

Feb. 26, 2020

How Fatty Acids in EVOO Help Mitigate Age-Related Diseases

The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise

Jan. 10, 2020

New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes

A recent study from Turkey appears to confirm earlier reports that olive leaf extract could be beneficial for the prevention and treatment of Type 2 diabetes.

Dec. 11, 2019

Extra Virgin Olive Oil Consumption Can Protect Against Dementia

Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.

Oct. 29, 2019

Researchers Recommend MedDiet to Restore Gut Bacteria

A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.

Oct. 16, 2019

Combining CBD and Olive Oil May Help Soothe Some Ailments

Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.

Aug. 23, 2019

Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.

The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.

Aug. 22, 2019

Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet

A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.

Aug. 21, 2019

New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease

The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.

Aug. 19, 2019

Olive Oil is Key to Promoting Plant-Forward Diets, Report Says

The white paper, which was published by the Culinary Institute of America and the International Olive Council, also says that a shift to plant-forward diets is necessary to achieve global climate goals and promote healthy eating.

Aug. 13, 2019

Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results

This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.

Jul. 8, 2019

Olive Council, Europe Collaborate on Limiting Contaminants in Olive Oil

The IOC has told the EU the threshold for safely being able to consume the chemical 3-MCPD, which is found in refined vegetable oils.

May. 28, 2019

Mediterranean Diet May Reduce Risk of Late-Life Depression

New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.

Jan. 27, 2015

Grab Your Favorite EVOO, Rinse, Repeat

"Oil pulling" believers credit the practice of swishing oil with a range of benefits, from whiter teeth to increased energy and healthier skin.

Jan. 12, 2015

Add Olive Oil to Your Skin

Just like olive oil is a healthy part of your diet, it’s also a worthy addition to your skin care routine.

Nov. 11, 2014

Olive Oil Accelerates Wound Healing in Burn Patients

A new study shows that eating olive oil can expedite the healing of burn wounds.

Oct. 14, 2014

Mediterranean Diet Can Reverse Metabolic Syndrome

A new study finds that following a Mediterranean diet can reverse metabolic syndrome, which afflicts up to 25 percent of adults.

Oct. 8, 2014

EU Rejects UK’s 'Traffic Light' Nutritional Labeling

Europe has rejected the U.K.'s food labeling system, which it says unfairly discriminates against healthful foods like olive oil.

Aug. 28, 2014

Fried EVOO a Super Food for Some Women with Diabetes

Extra virgin olive oil, even when fried, can boost the health of diabetes patients.

Jul. 29, 2014

Cereal for Breakfast? Pass the EVOO

Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.

Jul. 8, 2014

Researchers Give Olive Oil Antioxidant Kick for Eye Health

Researchers from Jaén are experimenting with supplementing olive oil with lutein, a substance with antioxidant activity that plays a role in eye health.

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