olive oil health

Adding Dairy Products To Med Diet Reduces Cardiovascular Risk

The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.

Mediterranean Diet Boosts Athletes’ Performance Within Days

Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.
Special Report

Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age

Following a nutrient-dense eating plan, such as the Mediterranean diet, in early adulthood may help prevent mental decline decades later.

London’s New Ad Ban on Public Transport Equates Olive Oil to Junk Food

Olive oil producers who wish to advertise their products within London's transportation network would first need to seek an exemption to new rules banning products that lead to obesity.
Olive Oil Times Special

Frequent Olive Oil Consumption May Reduce Risk of Blood Clots

In a recent study, the participants who consumed the most olive oil had the least platelet accumulation, which could lead to heart disease and stroke.

Mapping the Polyphenols of Greek EVOOs for Healthy Aging

Extra virgin olive oils from Crete were found to contain the highest polyphenols load. Two-phase processing was also found to better preserves phenols in olive oil.
Special Report

Auburn University Raising Money for Olive Oil and Alzheimer’s Research

Researchers at Auburn University have found that a compound in extra virgin olive oil might be valuable for helping prevent or slow the progression of Alzheimer’s disease.

Key Nutrients in Mediterranean Diet Linked to Healthy Brain Aging

Illinois researchers discover nutrients from fatty fish, whole grains, nuts, seeds, fruits and vegetables work synergistically to enhance brain health.