Articles about Mediterranean diet
Enrico Lupi Re-Elected at RE.C.O.MED
The chairman of the Italian National Association Città dell’Olio will return as president of the Mediterranean Olive Oil Cities Network.
Add Olive Oil to Vegetables to Lower Blood Pressure
A study suggests that eating unsaturated fats (such as olive oil) with specific vegetables rich in in nitrite and nitrates can protect from hypertension.
The Right Olive Oil ‘Dosage’ for Those at High Risk of Cardio Diseases
A Spanish researcher provided new information on the amount and benefits of olive oil consumption for people with a high risk of cardiovascular disease.
Formidable Fat: The Plant-Based Olive Oil Diet
Brown University researcher Dr. Mary Flynn says her advocacy of a plant-based, olive oil diet was at one time considered outrageous.
A ‘Model Diet’ for Prevention of Alzheimer’s
Adherence to the Mediterranean diet slows cognitive decline, a condition that ultimately leads to Alzheimer’s disease.
Mediterranean Diet Linked to Less Inflammation
Researchers have found that adherence to a Mediterranean diet is associated with lower levels of inflammation markers.
More Evidence Mediterranean Diet Protects from Diabetes
A new meta-analysis shows a Mediterranean diet not only reduces the risk of diabetes, but more so in individuals at high risk for heart disease.
Patent Applicant Claims Olive Polyphenols Help Blood Sugar Control
A New Zealand company is seeking an international patent for an olive leaf extract it says can help prevent or manage insulin sensitivity.
Mediterranean Diet Lowers Risk of Heart Disease in U.S. Firefighters
Firefighters who followed a modified Mediterranean style diet had cholesterol levels associated with lower risk of heart disease.
Mediterranean Diet May Mitigate Heart Failure Risk Factors
New evidence suggests a Mediterranean diet may improve the markers used to diagnose and provide a prognosis for heart failure.
Mediterranean Diet Effective for Weight Loss, Study Finds
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.
Achieve Nutrient Adequacy by Following the Mediterranean Diet
In a recent report, subjects who strictly followed the Mediterranean diet were more likely to meet their nutrient needs.
‘Espérantine’ Olive Oil Chocolates: Original and Full of Flavor
Francesco Martorana crafts Marseille's celebrated olive leaf-shaped chocolates with organic olive oil, almonds and mint.