Olive Oil Beneficial for Elderly
Extra virgin olive oil reduced total cholesterol, but also increased HDL levels, also known as the "good" cholesterol, in a recent study.
Tuesday, May 21st, 2013
Articles Tagged | "Mediterranean diet"
Posted on May 13 2013
Mediterranean Diet Can Reduce Risk of Stroke and Heart Attack by 30 Percent
A Mediterranean diet with olive oil or nuts reduced major cardiovascular events by 30 percent.
Posted on February 27 2013
Top 5 Health Benefits of Olive Oil
Its effects are still not fully understood, yet some ways olive oil can preserve and improve human health have been firmly established.
Posted on December 12 2012
Just Maybe the World’s Best Place to ‘Live’
The people of Ikaria island in the Aegean Sea have fully grasped the meaning of leading a healthy and happy life.
Posted on November 14 2012
High-Fat Meal with Olive Oil Can Have Immediate Positive Effects
A new study shows that the positive effects the Mediterranean diet can have on the heart are immediate.
Posted on November 02 2012
Olive Oil May Help Protect Skin from the Aging Effects of the Sun
New research suggests that a high intake of olive oil and other monounsaturated fats may protect the skin against sun-related aging.
Posted on October 25 2012
Mediterranean Diet Forum Returns to Imperia
The forum hopes to advance the diet as an essential social and economic asset for Liguria and all Mediterranean countries.
Posted on October 22 2012
Olive Oil May Protect Bones
A new study by Spanish researchers shows that adding olive oil to the diet may help preserve bone.
Posted on August 15 2012
An ‘Oil Change’ Helps Two Greek Companies Stay Ahead
Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.
Posted on August 13 2012
Mediterranean Diet Can Help You Live ‘Better’
According to Spanish researchers, adherence to a Mediterranean style diet rich in olive oil, fruits, vegetables and fish is associated with better physical and mental health.
Posted on June 06 2012
France University Offers Degree in Olive Oil
Students in the University of Montpellier program can earn a Diplôme Universitaire (DU) d'Oléologie, or a university specialization diploma in olive oil.
Posted on May 22 2012
Michelle Obama Awarded a 1,400 Year-Old Olive Tree
First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.
Posted on May 20 2012
Mediterranean Diet with Exercise Ideal for Metabolic Syndrome
The Mediterranean Diet coupled with physical activity results in weight loss and better quality of life for those with metabolic syndrome.
Posted on April 17 2012
Olive Oil, Beans and Fish Protect from Breast Cancer
According to a new study by Greek-Cypriot researchers, a diet rich in olive oil, vegetables, beans and fish can protect from breast cancer.
Posted on March 29 2012
Culinary Event Provides User’s Manual for Cretan Olive Oil
Students from the University of Gastronomic Sciences of Slow Food, learned how olive oil is used in Cretan cuisine at the award-winning Biolea mill on the Astrikas estate in Kolymbari, Western Crete.
Posted on March 27 2012
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