Articles about Mediterranean diet
Mediterranean Diet Linked to Less Inflammation
Researchers have found that adherence to a Mediterranean diet is associated with lower levels of inflammation markers.
More Evidence Mediterranean Diet Protects from Diabetes
A new meta-analysis shows a Mediterranean diet not only reduces the risk of diabetes, but more so in individuals at high risk for heart disease.
Patent Applicant Claims Olive Polyphenols Help Blood Sugar Control
A New Zealand company is seeking an international patent for an olive leaf extract it says can help prevent or manage insulin sensitivity.
Mediterranean Diet Lowers Risk of Heart Disease in U.S. Firefighters
Firefighters who followed a modified Mediterranean style diet had cholesterol levels associated with lower risk of heart disease.
Mediterranean Diet May Mitigate Heart Failure Risk Factors
New evidence suggests a Mediterranean diet may improve the markers used to diagnose and provide a prognosis for heart failure.
Mediterranean Diet Effective for Weight Loss, Study Finds
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.
Achieve Nutrient Adequacy by Following the Mediterranean Diet
In a recent report, subjects who strictly followed the Mediterranean diet were more likely to meet their nutrient needs.
‘Espérantine’ Olive Oil Chocolates: Original and Full of Flavor
Francesco Martorana crafts Marseille's celebrated olive leaf-shaped chocolates with organic olive oil, almonds and mint.
Mediterranean Diet May Protect the Heart More than a Low-Fat Diet
A review of the last fifty years of research showed a Mediterranean diet appears to be more effective in protecting the heart.
Mediterranean Diet with Extra Virgin Olive Oil May Protect from Diabetes
Spanish researchers found that following a Mediterranean diet may cut the risk of diabetes by about 30 percent.
Mediterranean Diet in Midlife Results in Better Quality of Life in Old Age
Women who followed a Mediterranean style diet in midlife were more likely at old age to be without any major limitations in physical and mental health.
More Confirmation Mediterranean Diet Protects from Brain Diseases
Adherence to a Mediterranean diet may contribute to prevention of stroke, depression, cognitive impairment, and Parkinson disease.
Mediterranean Diet Gaining Among Nutritionists But Olive Oil Still on Sidelines
Despite the recognition of the benefits of the Mediterranean diet, olive oil continues to be overlooked in the dietetic community.