Sep. 6, 2023
Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.
Apr. 24, 2023
Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.
Feb. 15, 2023
With the approval of the Europe's first cricket flour factory, chefs are seeking new ways to add a sustainable protein to traditional dishes.
Feb. 8, 2023
Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.
Apr. 16, 2021
Organic and always served with olive oil, wild veggies are a staple dish in Greece and a source of vitamins and nutrients.
Nov. 14, 2019
A new study reveals a clear link between healthy food and environmental sustainability.
Mar. 4, 2019
A recently published study found that overall trans fat levels had fallen by around 57 percent and people who frequently dined out benefited from a greater decrease of around 62 percent.
Nov. 15, 2017
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Sep. 25, 2017
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
Jun. 11, 2013
A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.
Apr. 6, 2013
Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.
Aug. 13, 2012
Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.
Jun. 26, 2012
New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.