Nov. 14, 2019
A new study reveals a clear link between healthy food and environmental sustainability.
Mar. 4, 2019
A recently published study found that overall trans fat levels had fallen by around 57 percent and people who frequently dined out benefited from a greater decrease of around 62 percent.
Nov. 15, 2017
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Sep. 25, 2017
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
May. 6, 2017
Australian researchers have identified a link between saturated fat consumption and the likelihood of developing osteoarthritis -- the first time the relationship has directly been explored.
Mar. 28, 2017
The East and West are worlds apart when it comes to healthy eating, an online survey found.
Feb. 8, 2017
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Aug. 28, 2014
Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Dec. 15, 2011
The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.