diabetes
Jan. 10, 2022
Olive Oil Health Benefits
The health benefits of olive oil are mostly derived from its monounsaturated fats and polyphenols. Extra virgin olive oil is the healthiest grade of olive oil.
Dec. 30, 2021
What Are Polyphenols and Why Should You Care?
The naturally occurring plant compounds that are abundant in high-quality extra virgin olive oils provide a range of health benefits.
May. 21, 2021
Study: EVOO-Rich Diet Improved Weight and Insulin Sensitivity in Mice with Liver Disease
The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.
May. 10, 2021
EVOO-Enriched Chocolate Benefits People With Type 2 Diabetes, Study Finds
Researchers found that patients with type 2 diabetes could benefit from eating chocolate enriched with EVOO by decreasing their risk of developing atherosclerosis.
Mar. 11, 2021
High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes
While the results of the study confirm previous findings, the message from researchers is new: The type of olive oil used in cardiovascular health studies is an important variable.
Aug. 14, 2020
Why extra virgin olive oil is among the preferred fats for a body in ketosis.
Jan. 30, 2020 Health
Gene Dysregulation Caused by Soybean Oil Behind Negative Health Impacts
Jan. 10, 2020 Health
New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes
Dec. 30, 2019 Food & Cooking
Aug. 26, 2019 Health
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
Jun. 16, 2019 Health
Study Links Mediterranean Diet to Better Memory in Diabetics
Feb. 19, 2019
Dietary Fiber Linked to Lower Risk of Heart Disease and Cancer
Consuming a minimum of 25 to 29 grams of fiber from Mediterranean diet plant foods is significantly tied to better health and longevity, including a lower the risk of diabetes.
Dec. 11, 2018
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Sep. 21, 2018
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
May. 31, 2018
Olive Oil and the Ketogenic Diet
Studies on diabetes, obesity, weight loss and cholesterol have shown the ketogenic diet can have a positive impact on fighting the health issues.
Dec. 4, 2017
Moderate Exercise, Mediterranean Diet Better at Reducing Fat Deposits
New research underscores the fact that a healthy weight involves more than body mass: it also includes how the fat is distributed within the body.
Nov. 8, 2017
Sugar-Sweetened Beverages Increase Risk of Metabolic Syndrome and Diabetes
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.
Oct. 30, 2017
Mediterranean Diet and EVOO Reduce Incidence of Gestational Diabetes
Researchers in Madrid discover that pregnant women who add more EVOO and pistachios to their diets have healthier pregnancies and healthier babies.
Mar. 6, 2014
Mediterranean Diet Effective for Weight Loss, Study Finds
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.
Jan. 8, 2014
Mediterranean Diet with Extra Virgin Olive Oil May Protect from Diabetes
Spanish researchers found that following a Mediterranean diet may cut the risk of diabetes by about 30 percent.
Aug. 26, 2013
Modified Mediterranean Diet May Protect from Diabetes
A new study suggests that a Mediterranean diet that is low in certain carbohydrates can protect from diabetes.
May. 23, 2011
Olive Oil Diet Reduces Risk of Type 2 Diabetes
A study in the scientific journal Diabetes Care showed that a Mediterranean diet rich in olive oil reduces the risk of type II diabetes by almost 50 percent compared to a low fat diet.