Mediterranean diet / page 18
Jun. 11, 2018
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Jun. 6, 2018
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
May. 31, 2018
Med Diet Loses Ground Where it Started
New research suggests that an 'American-style' diet is moving in, and it may be here to stay.
May. 29, 2018 Health
Apr. 12, 2018 Health
Med Diet Tied to Higher Bone Mass, Muscle Density After Menopause
Apr. 5, 2018 Health
MUFAs from Plant Sources May Reduce Risk of Heart Disease Death
Feb. 15, 2018 Health
Feb. 12, 2018 Health
Jan. 22, 2018
Mediterranean Diet May Reduce Risk of Frailty in Older Adults
New findings suggest that a diet consisting mainly of plant-based foods with low to moderate amounts of fish and poultry kept people independent and healthy as they aged.
Jan. 10, 2018
Olive Council Scientific Conference at UC Davis
On January 17, a panel of experts will discuss the mechanisms of olive oil and their roles in the prevention of cancer, diabetes, cardiovascular and neurological diseases.
Nov. 27, 2017
5 Foods That Fight Rheumatoid Arthritis
Research examining the effects of food on rheumatoid arthritis suggested the anti-inflammatory properties of olive oil and other foods in the Mediterranean diet may help minimize and prevent joint destruction.
Nov. 15, 2017
Diets Rich in Polyunsaturated Fats May Reduce Appetite
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Oct. 30, 2017
Mediterranean Diet and Extra Virgin Olive Oil Reduce Incidence of Gestational Diabetes
Researchers in Madrid discover that pregnant women who add more EVOO and pistachios to their diets have healthier pregnancies and healthier babies.
Oct. 12, 2017
2nd 'Food Values' Conference Held in Tuscany
Experts from a wide range of backgrounds met at Villa Pecori Giraldi in Borgo San Lorenzo to discuss the relevance of the Mediterranean diet and explore new approaches and proposals.
Oct. 4, 2017
Study: Plant-Based Diet Alleviates Reflux as Effectively as Medications
Adherence to a plant-based diet reduces reflux symptoms as effectively as the troublesome drugs.
Sep. 25, 2017
Even Late Adoption of a Healthier Diet Can Help, Study Finds
Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.
Aug. 29, 2017
Mediterranean Diet Linked to Lower Risk of Gallbladder Surgeries
New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.
Aug. 7, 2017
Only Rich, Well-Educated Benefit From Med Diet
A study has revealed that the Mediterranean diet is only beneficial to those who have access to high-quality foods.
Aug. 2, 2017
Small Dietary Changes Can Reduce Risk of Death
A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.
Aug. 1, 2017
Extra Virgin Olive Oil a Guest of Honor at Gracie Mansion
Paola Aranci is the executive chef of Gracie Mansion, the official residence of the Mayor of New York City, Bill de Blasio. In this exclusive interview, she shared her love of cooking and her special connection to extra virgin olive oil.
Jul. 25, 2017
Chocolate Can Protect Our Brains
Cocoa beans contain high concentrations of flavanols, which are naturally-occurring compounds that can protect our brains.
Jul. 17, 2017
MUFAs May Fight Rheumatoid Arthritis
The study found that the key lies in monounsaturated fatty acids like those found in olive oil, sesame oil, nuts, seeds, avocados, and peanut butter.
Jul. 10, 2017
Parts of the Mediterranean Diet Are More Beneficial for Colorectal Health
Adherence to a combination of three components of the Mediterranean diet can reduce the risk of developing a precancerous colorectal lesion by 85 percent.