Mediterranean diet / page 18
Aug. 29, 2017
Mediterranean Diet Linked to Lower Risk of Gallbladder Surgeries
New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.
Aug. 7, 2017
Only Rich, Well-Educated Benefit From Med Diet
A study has revealed that the Mediterranean diet is only beneficial to those who have access to high-quality foods.
Aug. 2, 2017
Small Dietary Changes Can Reduce Risk of Death
A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.
Aug. 1, 2017 Food & Cooking
Jul. 25, 2017 Health
Jul. 17, 2017 Health
Jul. 10, 2017 Health
Parts of the Mediterranean Diet Are More Beneficial for Colorectal Health
Jun. 29, 2017 Health
Jun. 22, 2017
Extra Virgin Olive Oil May Prevent Alzheimer's, Study Finds
Extra virgin olive oil consumption decreases the three main characteristics displayed by the Alzheimer's disease phenotype.
Jun. 19, 2017
Red Onions Have Potent Cancer-Fighting Properties
Onion-based flavonoids are best at triggering apoptosis in abnormally dividing cells, researchers found.
Jun. 15, 2017
Pasta Not as Fattening as Previously Thought
Pasta consumption relates to slimmer bodies, a new study found.
Jun. 13, 2017
Med Diet Can Cut the Risk of Obesity Almost in Half
Spanish scientists found that adhering to the Mediterranean diet might decrease the risk of obesity by 43 percent.
May. 15, 2017
Study Says Cutting Saturated Fat Doesn't Reduce Heart Disease Risk
Researchers found that doctors' admonitions to avoid foods high in saturated fat like butter and cheese were "just plain wrong."
May. 8, 2017
Med Diet Protects Teens From Abdominal Obesity
Increased adherence to Mediterranean diet was found to be associated with decreased waist circumference in teenage boys and girls.
May. 6, 2017
Research Reveals Links Between Osteoarthritis and Animal Fat Consumption
Australian researchers have identified a link between saturated fat consumption and the likelihood of developing osteoarthritis -- the first time the relationship has directly been explored.
Apr. 18, 2017
Animal Study Finds Monounsaturated Fats in Olive Oil May Extend Life
A study that originated for another purpose discovered more evidence that the type of fat consumed rather than the quantity is a determining factor for health and longevity.
Apr. 6, 2017
Mediterranean Diet May Boost Sperm Quality
Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Mar. 29, 2017
Olive Oil, Cornerstone of the Ikarian Diet
Centenarians of Ikaria might not know the countless ways olive oil can improve their health, they just know it works.
Mar. 9, 2017
Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent
"We found a strong link between the Mediterranean diet and reduced oestrogen-receptor-negative breast cancer risk," said lead researcher Piet van den Brandt
Mar. 7, 2017
Med Diet Could Relieve Pain Linked to Obesity
A diet rich in fruits, vegetables, plant-based protein and seafood can decrease the chances an overweight person will experience regular pain due to inflammation.
Mar. 6, 2017
Olive Oil Trade Skyrockets in Key Markets
The first few months of the crop year saw a rising demand for olive oil in key markets across the globe, according to figures released today by the International Olive Council.
Feb. 28, 2017
Journal of the American College of Cardiology Recommends Olive Oil
A group of doctors and medical researchers have backed olive oil as a heart-healthy food, while raising concerns about fad diets and the use of coconut and palm oils.
Feb. 20, 2017
Vatican Conference Examines a Renaissance of the Mediterranean Diet in the 21st Century
Experts met on February 14 at the Pontifical Academy of Sciences at the Vatican City to launch a debate on food values and the role and significance of the Mediterranean diet.