Mediterranean diet / page 19
Jun. 22, 2017
Extra Virgin Olive Oil May Prevent Alzheimer's, Study Finds
Extra virgin olive oil consumption decreases the three main characteristics displayed by the Alzheimer's disease phenotype.
Jun. 19, 2017
Red Onions Have Potent Cancer-Fighting Properties
Onion-based flavonoids are best at triggering apoptosis in abnormally dividing cells, researchers found.
Jun. 15, 2017
Pasta Not as Fattening as Previously Thought
Pasta consumption relates to slimmer bodies, a new study found.
Jun. 13, 2017 Health
May. 15, 2017 Health
Study Says Cutting Saturated Fat Doesn't Reduce Heart Disease Risk
May. 8, 2017 Health
May. 6, 2017 Health
Research Reveals Links Between Osteoarthritis and Animal Fat Consumption
Apr. 18, 2017 Health
Animal Study Finds Monounsaturated Fats in Olive Oil May Extend Life
Apr. 6, 2017
Mediterranean Diet May Boost Sperm Quality
Spanish researchers find the benefits of the Mediterranean diet extend to male reproductive health.
Mar. 29, 2017
Olive Oil, Cornerstone of the Ikarian Diet
Centenarians of Ikaria might not know the countless ways olive oil can improve their health, they just know it works.
Mar. 9, 2017
Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent
"We found a strong link between the Mediterranean diet and reduced oestrogen-receptor-negative breast cancer risk," said lead researcher Piet van den Brandt
Mar. 7, 2017
Med Diet Could Relieve Pain Linked to Obesity
A diet rich in fruits, vegetables, plant-based protein and seafood can decrease the chances an overweight person will experience regular pain due to inflammation.
Mar. 6, 2017
Olive Oil Trade Skyrockets in Key Markets
The first few months of the crop year saw a rising demand for olive oil in key markets across the globe, according to figures released today by the International Olive Council.
Feb. 28, 2017
Journal of the American College of Cardiology Recommends Olive Oil
A group of doctors and medical researchers have backed olive oil as a heart-healthy food, while raising concerns about fad diets and the use of coconut and palm oils.
Feb. 20, 2017
Vatican Conference Examines a Renaissance of the Mediterranean Diet in the 21st Century
Experts met on February 14 at the Pontifical Academy of Sciences at the Vatican City to launch a debate on food values and the role and significance of the Mediterranean diet.
Feb. 20, 2017
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
Feb. 15, 2017
U.K. Campaign Against Charred Foods Casts Light on Benefits of the Mediterranean Lifestyle
A U.K. public health campaign aims to increase awareness of the risks of consuming browned food. This latest proclamation and vocal criticism from its opponents have cast renewed focus on the foods and diets known to mitigate cancer risk.
Feb. 14, 2017
Mediterranean Diet Might Help Prevent ADHD
Researchers in Spain found the MedDiet may offer a protective effect against ADHD, a disorder for which stimulant drugs are often prescribed.
Feb. 11, 2017
Med Diet Linked to Relief from Depression
In new research, after 12 weeks of following the MedDiet, one-third of patients with depression went into remission.
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Jan. 3, 2017
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 2, 2016
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Nov. 15, 2016
The Mediterranean Diet on a Budget
Reaping the benefits of one of the world's healthiest regimens doesn't need to break the bank.