A new study suggests that Mediterranean diet including generous amounts of olive oil may reduce the risk of breast cancer relapse compared to a normal diet.
Though not the only risk factor, according to researchers, diet is one of the main factors provoking the initiation of cancer, including breast cancer. New preliminary results now shows diet could also prevent breast cancer relapse.
Though the full paper has not yet been released. Preliminary results from a case-control study, published in the Annals of Oncology, included 307 women diagnosed with breast cancer and taken for treatment at the Department of Oncology-hematology, Hospital of Piacenza (Italy). Following treatment of breast cancer, participants were given the choice to follow their normal diets, or accept additional dietary advice to reduce their risk of breast cancer relapse.
See Also:Olive Oil and Women’s Health
The two dietary interventions were therefore, a normal diet or a Mediterranean diet (MedDiet). The MedDiet consisted of high intake of fruit (3 pieces day), vegetables (4 serves day), fish (4 or more servings per week), whole grains (one serve day), and the inclusion of generous amounts of extra virgin olive oil (EVOO). The women were also able to consume one alcoholic beverage per day. The normal diet consisted of whatever participants had been eating, with the addition of advice on healthy eating from a dietitian. There were 199 participants in the normal diet group and 108 in the MedDiet group.
An in-depth blood sample was collected from participants to assess glucose, cholesterol, various vitamins, minerals and hormones, inflammatory markers, and metabolites. They were required to complete quality of life and physical activity questionnaires.
The results after the preliminary follow-up of 3 years show that the MedDiet has reduced the risk of cancer recurrence. In the normal diet group, a total of 11 participants relapsed, while in the MedDiet group there was zero relapse or recurrence observed. Due to the results from blood test vitamin levels showing higher levels of B‑carotene and pro-vitamin A in participants following the MedDiet, researchers have been very curious about the impact these results could suggest, that diet does, in fact, have a great influence on cancer activation and reactivation.
Such results are not limited to these new preliminary results, as a study recently published in JAMA Internal Medicine, based on evidence conducted within the framework of the Predimed trial, looked at 4,282 postmenopausal women with three different dietary interventions and found the risk of invasive breast cancer was reduced by 68 percent in those that consumed a MedDiet supplemented with EVOO, while there were no such effects for a MedDiet with nuts or a low-fat diet. This study established that the benefits were attributed to increased EVOO intake, each additional 5 percent of calories consumed from EVOO reducing the risk of invasive breast cancer by approximately 28 percent.
Though it’s too early to draw any firm conclusions at this stage, the preliminary evidence has raised the question on exactly what dietary advice should be recommended to people with cancer, or more importantly, those recovering from cancer. Longer studies that include more participants will now be needed to confirm these results.
More articles on: breast cancer, cancer prevention, health
Sep. 22, 2022
Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil
The ministers of agriculture and science pledged more funds to research and announced ambitions for Spain to become a leading global food science hub.
Nov. 28, 2022
Olive Wellness Institute Questions Study on Diet and Dementia
The olive oil science organization said the use of the term ‘modified Mediterranean diet’ is misleading if it does not include extra virgin olive oil.
Jul. 13, 2022
Consuming EVOO Results in More Polyphenols in Breast Milk, Study Finds
The study is reportedly the first to evaluate the possible vertical transmission of polyphenols to the offspring of laboratory rats fed extra virgin olive oil during pregnancy and lactation.
Feb. 6, 2023
Study Demonstrates Role of Phenols in Early Pregnancy
Researchers demonstrated the antioxidant effects of oleuropein on cells formed during the first stage of pregnancy without adverse effects.
Oct. 6, 2022
Biden Administration Plans Overhaul of Nutrition Labeling
New guidelines from the U.S. Food and Drug Administration will focus on overall dietary patterns instead of specific macro and micronutrients.
Oct. 12, 2022
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Researchers theorized that fiber-rich foods associated with the MedDiet created an ecological advantage for certain microbes to flourish and contributed to lower levels of inflammation.
Jan. 3, 2023
An Olive Leaves-Based Diet Might Improve Sheep's Cheese
New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.
Aug. 10, 2022
Nutri-Score Algorithm Update Improves Olive Oil Scores
With the update, Nutri-Score will differentiate between the type of fat content and consider micronutrients. Both factors will result in a higher score for olive oil.