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Dietary Fiber Linked to Lower Risk of Heart Disease and Cancer
Poor Diet Kills More People than Smoking or High Blood Pressure
New global research showed the longevity advantage of following a nutrient-dense diet that is plentiful in fruits, vegetables, nuts and whole grains.
Mediterranean Diet Linked to Lower Risk of Bladder Cancer
New research suggests an inverse relationship exists between following the Mediterranean diet and the incidence of bladder cancer.
Adding Dairy Products To Med Diet Reduces Cardiovascular Risk
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
New Study Suggests a Healthy Diet May Not Reduce Dementia Risk
These findings contradict earlier studies, which have concluded that a healthy diet reduces the risk of mental decline and aids in the prevention of abnormalities that can precede dementia.
Finding the Best Olive Oils in the World
Mediterranean Diet Boosts Athletes’ Performance Within Days
Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.
Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age
Following a nutrient-dense eating plan, such as the Mediterranean diet, in early adulthood may help prevent mental decline decades later.
Olive Oil Times Special
Extra Virgin Olive Oil
London’s New Ad Ban on Public Transport Equates Olive Oil to Junk Food
Olive oil producers who wish to advertise their products within London's transportation network would first need to seek an exemption to new rules banning products that lead to obesity.
Frequent Olive Oil Consumption May Reduce Risk of Blood Clots
In a recent study, the participants who consumed the most olive oil had the least platelet accumulation, which could lead to heart disease and stroke.
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