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Olive oil polyphe­nols are known to be pow­er­ful antiox­i­dants which may help to reverse oxida­tive dam­age that occurs in the aging process. Numerous stud­ies have shown that the oleo­can­thal in extra vir­gin olive oil has the poten­tial to reduce the risk of Alzheimer’s dis­ease and the cog­ni­tive decline that comes with aging.

For more quick answers to your olive oil ques­tions, ask Ollie — a bot devel­oped by the Olive Oil Times Education Lab that uses arti­fi­cial intel­li­gence to help peo­ple learn more about olive oil.

Want to be an olive oil expert? The Olive Oil Times Education Lab offers courses in New York, London and online.