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Fat Type Might Be the Answer to Your Lack of Motivation to Exercise
Research offers insight into the role that fat consumption may have on dopamine, and on your motivation as a result.
Landmark Med Diet Study Corrected After Methods Are Questioned
After some misconducted clinical trials, the study was re-evaluated and the findings were reaffirmed by its authors
Finding the Best Olive Oils in the World
Mediterranean Diet Could Save U.S. Economy Billions
A new study has shown the cost-effectiveness of the Mediterranean diet.
Researchers Link Elements of Med Diet to Delayed Menopause
Researchers have postulated, in the first UK study of its kind, that specific foods (namely fish and legumes) may affect the age at which women commence menopause.
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Extra Virgin Olive Oil
Med Diet May Protect Against Air Pollution
New research reveals that the Mediterranean diet may reduce the risk of dying from heart attacks, cardiovascular disease and other causes related to long-term exposure to air pollution.
Arthritis Foundation Recommends Olive Oil
The Arthritis Foundation suggests olive oil along with a Mediterranean diet to help arthritis sufferers.
Olive Oil Health Benefits
Med Diet Loses Ground Where it Started
New research suggests that an 'American-style' diet is moving in, and it may be here to stay.
Mediterranean Diet Boosts Beneficial Gut Bacteria
A study at Wake Forest Baptist Medical Center in North Carolina found the MedDiet Increased the beneficial bacteria in the gut by 7 percent after 30 months.
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